BONUS: If you’re an Attack on Titan fan, you probably love Mikasa. Of course you do. We recently had Tomb Raider on the site last week, and I’m excited to transition into an anime themed week for our character workouts (also having One Punch Man this week as well), while still staying in that realm […]
One Punch Man Workout Routine: Train like the Over-Powered Superhero
BONUS: One Punch Man is overpowered. That much we can’t argue. The overpowered superhero is based on an ongoing Japanese superhero webcomic created by ONE (a manga artist). And, as much as he is overpowered, I’ll accept that – and I’m sure you will too. I’d love to be overpowered…. Another cool thing about One […]
Gabrielle Union Workout Routine and Diet Plan: Think Like a Man, Good Deeds, Breaking In, and more
BONUS: Gabrielle Union makes makes 45 years old look like 20 somethin’! But, seriously. She looks amazing. She’s been in Think Like a Man, Good Deeds, and recently starred in Breaking In. And, obviously a ton of others, but she has kept her toned and slim physique throughout all of it! I can see why […]
Ryan Phillippe Workout Routine and Diet Plan: Get Ripped like the Shooter Star
BONUS: Ryan Phillippe is ripped! Not sure if you’ve noticed. But you’re about to. This one is an SHJ Army member request, and I’m glad I’ve been getting them more frequently, because they’ve been great ones! Similar to my most recent character workout being Kratos (God of War), which I think I may have overlooked! […]
Superhero Jacked: Token Economy Strategy
BONUS: **These articles have been put together by Academy Member Stephen Berkemeier. Use THIS LINK to read his 5 articles on Behavior Change. Stephen suggests the following order: 1. Guide to Behavior Change 2. Guide to Reinforcement and punishment 3. Any of the strategy articles. You can also reach Stephen at his LinkedIn** Disclaimer These […]
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