BONUS: Jonathan Majors has been training like crazy for an insane double whammy of releases of both Creed 3 and Ant-Man and The Wasp: Quantumania. I've put off Jonathan Majors workout and diet plan long enough and it's finally time to cover it here at SHJ. We've been really focusing on our Anime Workout Database (and Superheroes, of course) after covering over 300 Celebrity Workouts here at SHJ, but it would be a dang sin to not add Majors to our databases. For this one we'll be … [Read more...] about Jonathan Majors Workout and Diet Plan: Training for Creed and Kang!
dudes workouts
Pablo Schreiber Workout: Shredded To Become Halo Master Chief!
BONUS: It's time to learn how Pablo Schreiber became Master Chief! You guys might recognize Pablo Schreiber from Orange Is The New Black, but since then he has made waves with tons of awesome roles like American Gods, Defending Jacob, The King's Daughter, and of course: Halo! So how exactly do you go from "Pornstache" to Master Chief? That's what we're looking to breakdown in this article. And we're lucky enough to have a ton of information right from Schreiber … [Read more...] about Pablo Schreiber Workout: Shredded To Become Halo Master Chief!
Mark Wahlberg Ab Workout Routine: Train to Get Abs like Mark!
BONUS: We've seen a lot of Mark Wahlberg here at SHJ already. I guess that happens when you're shredded when you're younger and just get more and more jacked as you age... We've already seen: Mark Wahlberg's Workout Routine and Diet Plan This is our original research that compiles everything from a full workout routine, diet plan, and any research that landed on the site afterwards, including the below articles. Mark Wahlberg Bone Broth Fast Mark Wahlberg F45 … [Read more...] about Mark Wahlberg Ab Workout Routine: Train to Get Abs like Mark!
Sam Corlett Workout Routine and Diet Plan: From Sabrina to Vikings!
BONUS: Sam Corlett went into Sabrina with six pack abs and people noticed. Now Corlett has his role in Vikings: Valhalla, also with Netflix, and people are noticing even more - which in turn has flooded our request form. If you guys have been following me at SHJ for a while now you'll know I am a huge fan of Vikings and we already have workouts based on research into Katheryn Winnick, Clive Standen, Alexander Ludwig, and more! Now we get to have a new cast to come fill up some of … [Read more...] about Sam Corlett Workout Routine and Diet Plan: From Sabrina to Vikings!
Sam Heughan 10 to 1 Ladder Circuit Workout
BONUS: Today we're bringing back Sam Heughan! We already did a full breakdown of Sam Heughan's workout and diet previously, but he recently shared a new take on his training regime that has adapted (which is definitely not new to us) over the years. Last time we researched Sam Heughan's training he was using a four part bodyweight system for his training, and also shared that he tends to train at a higher intensity level and shoot for quick and efficient training methods. Well, … [Read more...] about Sam Heughan 10 to 1 Ladder Circuit Workout
The Mountain Hafþór Björnsson Ab Workout Routine
BONUS: This isn't the first time we've had Hafþór Björnsson here at SHJ. If you don't know who he is, Hafþór Björnsson is an Icelandic strongman who has won competitions such as the Arnold Strongman Classic, Europe's Strongest Man and The World's Strongest Man (all in the same year). He also is most known for his role as The Mountain (Gregor Clegane) in Game of Thrones! We've seen a full article on Hafþór Björnsson's Workout Routine and Diet for his strongman training, and now … [Read more...] about The Mountain Hafþór Björnsson Ab Workout Routine