BONUS: We already saw Stipe Miocic's Leg Workout this week, and now it's time for Francis Ngannou. Francis didn't hop on a Men's Health video like Stipe, but he actually has FAR more than that for us. Francis actually has a full YouTube Channel devoted to camp, training and behind the scenes action that he shares with us, along with training he shares on his personal Instagram as well. For this one I'll be specifically breaking down a core workout routine - but there are a TON of … [Read more...] about Francis Ngannou Workout: Train like The UFC Heavyweight Champion!
dudes workouts
Stipe Miocic Leg Workout: Train Legs like a Former UFC Heavyweight Champion!
BONUS: We're going for a bit of a heavyweight UFC Champion themed week. We're going to kickstart it with some training from former heavyweight champ: Stipe Miocic. Stipe Miocic's workout is obviously diverse, but one thing we can do is listen to exactly what he shares and then utilize it for our own kickass training. To start us off I want to share a PSA that Stipe posted on one of his Instagram posts: PSA: Don’t ever underestimate the jump rope. Its great for stamina, the … [Read more...] about Stipe Miocic Leg Workout: Train Legs like a Former UFC Heavyweight Champion!
CC Sabathia Workout Routine: How He Lost Over 50 Pounds and Got Ripped!
BONUS: CC Sabathia is actually going to be one of the first Major League Baseball players we see here at SHJ. As you'd imagine, some athletes have very diversified training, so we don't see them A LOT, but they definitely will make their way into our Workout Database from time to time. We happen to get a lot of fighters, WWE stars, and even a few football players as well. In case you didn't know: CC Sabathia retired from the MLB and has now dropped a ton of weight to get … [Read more...] about CC Sabathia Workout Routine: How He Lost Over 50 Pounds and Got Ripped!
Miguel Intense HIIT Workout Routine: Train like The Singer with Shredded Abs!
BONUS: Miguel, singer of "So I Lie", needs to stay in shape to put on a great show, but he also shows off a pretty great physique...which means the workout he's adding to his prep is clearly working! We've seen a handful of other performers/singers here at SHJ within our Celebrity Workouts Database, and adding Miguel's HIIT Workout is going to be a great addition. Our full Workout Database has over two hundred and fifty celebrity workouts and over five hundred character inspired … [Read more...] about Miguel Intense HIIT Workout Routine: Train like The Singer with Shredded Abs!
Lou Ferrigno Workout Routine: Train like The Incredible Hulk!
BONUS: Lou Ferrigno is our original Hulk! Now we get a chance to break down Ferrigno's workout that he calls a "No-Distraction" Workout. We have a few other Hulks in our Workout Database, but not many within our Celeb Workout Database, so he's going to be a nice addition for us! Ferrigno recently jumped on a video with Men's Health to share his workout routine with us and whip us into shape. Right at the beginning of the video he talks about how people swing their weights to … [Read more...] about Lou Ferrigno Workout Routine: Train like The Incredible Hulk!
Anthony Ramos Ab Workout Routine: Train like the “In the Heights” Star!
BONUS: You guys may know Anthony Ramos from roles like A Star is Born, Hamilton and most recently In The Heights! Ramos struts a lean and toned physique, so naturally you guys are eager to know how he does it. More specifically, what everyone wants to know is how he trains his abs! Luckily for us Ramos was awesome enough to jump on a video with Men's Health and tell us all about it. We have seen some other ab workouts specifically here at SHJ within our Celeb Workout Database, … [Read more...] about Anthony Ramos Ab Workout Routine: Train like the “In the Heights” Star!