BONUS: Florian Monteanu is an absolute monster! Not only is he ginormous, but he also is incredible at bulking up or cutting down for his roles and coming in looking as aesthetic as we've seen here at SHJ. Most known for his role in Creed, Florian plays Victor Drago, who [in the movies] is the son of Ivan Drago, played by Dolph Lundgren. He also plays alongside an incredible cast with Michael B. Jordan and Sylvester Stallone and still comes out somehow looking JACKED. Now he … [Read more...] about Florian Munteanu Workout and Diet Plan: Train like Victor Drago and Razor Fist!
dudes workouts
Simu Liu Shang-Chi Workout Routine: Train like Marvel’s Newest Star!
BONUS: We have our newest Marvel star coming SUPER soon. Simu Liu is coming in and joining our MCU as Shang Chi! We've had our own Shang Chi Inspired Workout in the past when we first learned he was coming, and we've even had a full article of research on Simu Liu's Workout Routine and Diet Plan as well. Now Simu Liu jumped on a video for Men's Health and shared some more of his Shang Chi training! He even calls this specific workout THE Shang Chi Workout that he used to transform … [Read more...] about Simu Liu Shang-Chi Workout Routine: Train like Marvel’s Newest Star!
Eli Goree Workout Routine: Train like Muhammad Ali and Riverdale Star!
BONUS: Eli Goree is jacked! He was nice enough to hop on a Men's Health video and talk a little bit about his training for the movie One Night In Miami where he plays the legendary Cassius Clay, AKA: Muhammad Ali! Goree has also played Mad Dog in Riverdale, which he also had a boxing scene in (and led to a ton of requests for his training style here at SHJ). But, that's not the only awesome roles he has been in... He has also starred in Pearson, Ballers, The 100, Dead of Summer, … [Read more...] about Eli Goree Workout Routine: Train like Muhammad Ali and Riverdale Star!
Andrew Horton Workout and Diet Plan: Train to Become Paragon!
BONUS: We already took a look how we can train to become The Utopian, but now it's time to dive into The Paragon! Andrew Horton is an up and coming star who has been in some other roles like How To Talk to Girls at Parties, It Came from The Desert, Doctors and Breach - but now finds himself in his biggest (and in my opinion the coolest) role as Netflix's Jupiter's Legacy as Paragon! Joining stars like Josh Duhamel, Leslie Bibb, and Matt Lanter: Horton came in looking JACKED and ready … [Read more...] about Andrew Horton Workout and Diet Plan: Train to Become Paragon!
Josh Duhamel Workout Routine: Train like The Utopian from Jupiter’s Legacy!
BONUS: Josh Duhamel came into Jupiter's Legacy looking incredible for someone pushing 50 years old. We've seen Frank Grillo's physique at 55 years old blow away some of the younger guys here at SHJ - so we're well aware age is just a number. Duhamel has also starred in movies like Transformers, Safe Haven, When in Rome, and many more - but now everyone is flooding the request form wanting to know how to train to become like The Utopian! Duhamel was an athlete growing up, which … [Read more...] about Josh Duhamel Workout Routine: Train like The Utopian from Jupiter’s Legacy!
Uli Latukefu Young Rock Workout: How to Prep to Become The Rock!
BONUS: We have seen so many different articles researching Dwayne Johnson's Workout Routine and Diet Plan that I knew when I saw research for this one it would be an instant hit. If you didn't already know, The Rock produced a show with NBC called "Young Rock" and Uli Latukefu stars as one of the Young Rock stars! Recently Uli Latukefu and his brother and trainer, Maile Latukefu, hopped on a Men's Health video to talk about his training for Young Rock. When you're going to be … [Read more...] about Uli Latukefu Young Rock Workout: How to Prep to Become The Rock!