BONUS: Lewis Tan has been training SIX hours a day to prepare for Mortal Kombat. The new HBO MAX movie has it's cast getting extremely serious about their training regimes. We already saw Mehcad Brooks' Workout Routine to become Jax for the movie, and he got JACKED. Well, Lewis Tan is not only shredded, but also insanely impressive with his fight choreography and also weapons training. Tan did a video for Men's Health talking all about his training, and he has been doing six … [Read more...] about Lewis Tan Workout Routine: Train like The Mortal Kombat Star!
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Drew McIntrye Workout Routine: Train Chest Like a WWE Superstar!
BONUS: We're back immediately for another WWE Superstar. We also saw Edge's shoulder workout this week and I mentioned making a WWE Workout Database within our Workout Database being that we've actually seen a large amount of wrestlers at SHJ and they're such a fan favorite. Well, we're back already, and as you can tell by the fact that I linked that...we already have our mini database for it. Like Edge, Drew McIntyre also collaborated with Men's Health and their YouTube Channel to … [Read more...] about Drew McIntrye Workout Routine: Train Chest Like a WWE Superstar!
Edge Workout Routine: Train like a WWE Legend!
BONUS: Edge is back in the WWE and he is SHREDDED. Back in the day Edge had a great physique and was obviously extremely strong and fit to be able to do the job of being a professional wrestler, but now he's back on a whole new level. Edge collaborated with Men's Health on their YouTube Channel to bring us what he's referring to as his WrestleMania Shoulder Workout! In the video Edge says: "I'm preparing for WrestleMania, so the prep for that has changed a bit. Training is … [Read more...] about Edge Workout Routine: Train like a WWE Legend!
Patrick Mahomes Workout Routine: Train like an NFL Super Bowl Champion!
BONUS: Going into 2021 I made a promise to get more athletes on the site. Since then we've actually been doing a pretty good job. Our Workout Database is now over 1,000 workouts, and the majority of the celebrities we've studied training very similarly to the athletes we train (with the exception of the specific training that takes place for the sport itself); but Patrick Mahomes is a different story entirely. Mahomes has a routine that is FAR from from anything we've ever seen at … [Read more...] about Patrick Mahomes Workout Routine: Train like an NFL Super Bowl Champion!
Frank Grillo Boss Level Workout Routine: Shredded At 55 Years Old!
BONUS: We have seen plenty of Frank Grillo by now, and I'm glad he's back for more. Grillo is Crossbones in The MCU, and he also plays a big part in The Purge movies as well as his shows Kingdom, Fight World, or even his newest movie Boss Level. In his most recent video for Men's Health he jumped on to give an update on his routine and talks about some of his current training at Fortune Boxing Gym in Los Angeles, California! Grillo says: "I don't do biceps, I don't do triceps. … [Read more...] about Frank Grillo Boss Level Workout Routine: Shredded At 55 Years Old!
Ross Butler Workout: Train for Shazam!, Riverdale, All The Boys & More!
BONUS: You may know Ross Butler from All The Boys, 13 Reasons Why or Riverdale, but I know him from Shazam! Okay, I knew him from Riverdale and 13 Reasons Why first, BUT, he also played a super fun role in Shazam! He recently did a video for Men's Health which shared a pretty awesome chest and back workout for us, so we're going to be giving it a shot. Butler says: “I'm splitting my muscle groups up into two a day. Today is a chest and back day.” This means he's doing splits like … [Read more...] about Ross Butler Workout: Train for Shazam!, Riverdale, All The Boys & More!