BONUS: This definitely isn't the first time we've featured Michael B. Jordan here at Superhero Jacked. Not only is he a major case study in my book Superhuman Secrets, but we've also had quite a few different workouts and research from him land right here on the site. Most of which involve his trainer Corey Calliet who you can see standing next to him in the image. Here's some of the workouts and information we have from him thus far: Michael B. Jordan's Creed Workout … [Read more...] about Michael B. Jordan HIIT Workout: Jordan’s “Without Remorse” Workout
dudes workouts
Mark Wahlberg F45 Workout Routine: Wahlberg’s New System to Getting Shredded!
BONUS: I have a whole section devoted to Mark Wahlberg in my book Superhuman Secrets because he is one of the best guinea pigs you could have as a case study among celebrities in fitness. He has tried so many different phases and styles of training. Bodybuilding, bro-diet, circuit training, bone broth diet, and so many other variations. You can find some of his main training on our other Mark Wahlberg Workout Routine and Diet Plan article, but now we're going to be talking about … [Read more...] about Mark Wahlberg F45 Workout Routine: Wahlberg’s New System to Getting Shredded!
Jonny Lee Miller Workout Routine and Diet Plan: Train like Sherlock Holmes turned Muy Thai Fighter!
BONUS: If you're a Sherlock Holmes fan you definitely love the show Elementary. Which is part of the reason for this Jonny Lee Miller Workout Routine and Diet Plan. Miller has also been in roles like Mindhunters, Trainspotting, Dracula 2000, and many more! Oh, and I should also mention that he made his Muy Thai Debut in 2019 at the age of 46 years old; and kicked ass! We'll obviously talk more about this in our research section, but he said that it fulfilled his childhood … [Read more...] about Jonny Lee Miller Workout Routine and Diet Plan: Train like Sherlock Holmes turned Muy Thai Fighter!
Juju Smith-Schuster Workout Routine and Diet Plan: Train like an NFL Superstar
BONUS: Juju Smith-Schuster's workout routine is coming based on a handful of different requests. Not only was Juju Smith-Schuster's workout requested, but people were also requesting more workouts from Corey Calliet (Michael B. Jordan and Smith Schuster's trainer), more Zac Efron styled training, and NFL training. Well, guess what...you have all FOUR in one! We've seen some athletes like LeBron James, Maria Sharapova, David Beckham, Serena Williams, Cristiano Ronaldo, Mike Tyson, … [Read more...] about Juju Smith-Schuster Workout Routine and Diet Plan: Train like an NFL Superstar
Matthew Rhys Workout Routine and Diet Plan: Training To Become a KGB Spy
BONUS: Did you binge watch The Americans like I did? We've already seen Keri Russell's Workout at SHJ, so it's about time we had Matthew Rhys' Workout and Diet as well. Now Rhys is starring in an HBO Series: Perry Mason and he's back in action. He's also been in roles like The Report, Infinity Train, The Owl House, Mowgli: Legend of the Jungle, The Post and more; but The Americans is likely what everyone is here for. Who wouldn't want to train like to transform into a KGB … [Read more...] about Matthew Rhys Workout Routine and Diet Plan: Training To Become a KGB Spy
Brendan Fraser Workout Routine and Diet Plan: Train to Become George of the Jungle and Doom Patrol!
BONUS: We have a new superhero in town.... Actually, we have a few, but we're going to start with Brendan Fraser's workout routine considering he is our Doom Patrol! Tehcnically speaking we've already seen Matt Bomer's workout routine, aka Negative Man, but I'm still going to mark us down for starting the Doom Patrol workouts with Fraser! Let's give him some credit, right? Fraser went from George of the Jungle, The Mummy Trilogy, Gods and Monsters, Journey to the Center of The … [Read more...] about Brendan Fraser Workout Routine and Diet Plan: Train to Become George of the Jungle and Doom Patrol!