BONUS: Cowboy Bebop live action is finally about to hit Netflix and we're ready for it. We have had our Spike Spiegel Inspired Workout and even our Faye Valentine Inspired Workout within our Anime Workouts Database, with Jet Black on the way. We have seen HUNDREDS of other celebrities here at SHJ, but most of them have come from celebs looking to transform their physiques to represent our favorite superhero characters, or even elite athletes and the world's top performers in other … [Read more...] about John Cho Workout Routine and Diet Plan: Train like our new Spike Spiegel!
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Canelo Álvarez Boxing Workout: Train like a Professional Boxer!
BONUS: We have been making it a habit to add professional athletes to our Workout Database, and we're back with another professional fighter. You guys in The SHJ Army have been loving the fighters, so we're going to keep them coming. If you want to specifically go to our mini-database for professional athletes and fighters you can see them here: Professional Athlete Workouts. We've seen boxers, MMA fighters, NFL and NBA superstars, and more! But now Men's Health recently … [Read more...] about Canelo Álvarez Boxing Workout: Train like a Professional Boxer!
Gianni Paolo Workout Routine: Train like the Power Star!
BONUS: Now it's not like we had an insane amount of requests come in to see Gianni Paolo's workout routine as a priority, but I decided to bring his on because it's a nice switch from what we're used to seeing. Paolo, who stars in Power, Power Book II: Ghost and Ma, swears by "German Volume Training". While some of the characters we see come in with updates with these shorter articles have already made it into our Workout Database, and that's why we're seeing short updates, this will … [Read more...] about Gianni Paolo Workout Routine: Train like the Power Star!
Daniel Craig “No Time To Die” Workout Routine: Train like 007!
BONUS: This is obviously not the first time we're seeing Daniel Craig here at SHJ. Our original article: Daniel Craig Workout Routine and Diet Plan, breaks down a full week's worth of Craig's training to become Bond AND goes into details about his nutrition as well. But now we're back for some updated information about his newest role as 007 in No Time To Die - which we're lucky enough to be getting in a new video with Men's Health and celeb trainer Simon Waterson. We've actually … [Read more...] about Daniel Craig “No Time To Die” Workout Routine: Train like 007!
Olly Murs Workout Routine: Train to Eat Fast Food!
BONUS: In case you missed it: Olly Murs lost a ton of weight during the pandemic. And...a lot of you still want to know just how he did it. So for this one we're going to be adding to our Celebrity Workouts and overall Workout Database with another singer/songwriter, which you guys know I love. I actually talked about them a bunch in the case studies within my book Superhuman Secrets with how they have a bit of an upper hand, like athletes, with their daily "fun" cardio. For … [Read more...] about Olly Murs Workout Routine: Train to Eat Fast Food!
Travis Van Winkle Workout Routine and Diet Plan: Train like The JACKED “You” Star!
BONUS: In case you've been living under a rock, I'm here to inform you that Travis Van Winkle is freakin' JACKED. He's been in great shape for years in other roles like Accepted, Meet the Spartans, Transformers, Friday the 13th and more - but he recently played "Cary" in the Netflix Original Series "You" and is looking absolutely shredded. So, naturally, we want to find out exactly how he is doing it. This is an actor that has been able to sustain being in shape for years and … [Read more...] about Travis Van Winkle Workout Routine and Diet Plan: Train like The JACKED “You” Star!