BONUS: We're back in action. And this time we're talking about the ladies of SHJ. Last time I discussed the top ten men workouts among the celebs that we've researched, and now it's only fair if I cover the opposite sex as well. These list formatted articles were prompted by a YouTube video topic and email newsletter that went out last week. The video I’m talking about was entitled “How To Choose Your Workout Routine“. This came about during a conversation in The … [Read more...] about Top 10 Women Celeb Workout Routines for Strength Gain
Fitness Articles
Top 10 Male Celeb Workout Routines for Strength Gain
BONUS: Let's try one of these out for size. See what I did there? For size? Double meaning? Oh, whatever. But, really. This is the first time trying out an article like this, and it was prompted by a YouTube video topic and email newsletter that went out last week. The video I'm talking about was entitled "How To Choose Your Workout Routine". This came about during a conversation in The Academy Facebook Group when members were planning their next routine. During the video I … [Read more...] about Top 10 Male Celeb Workout Routines for Strength Gain
The Truth About Artificial Sweeteners: Are They Bad For You?
BONUS: Similar to my article about energy drinks, this one will be discussing something that I often get asked. That is: "Are artificial sweeteners bad for you, Mike?" And, as you may know, I broke down the "Are Energy Drinks Bad For You?" article in a pretty lengthy long-form researched based article; and this may very well come to that as well. We'll see how much we can cover and try to stick to the point! As always, we're going to have to start off by giving some descriptions … [Read more...] about The Truth About Artificial Sweeteners: Are They Bad For You?
Are Energy Drinks Bad For You?
BONUS: If you guys follow me on Instagram or have watched any of my vlogs on YouTube, you know two things I love in life are Chipotle and Monster Zero Calorie Energy Drinks. So, that leads me, as the creator of Superhero Jacked, to be asked the question over and over: "Are Energy Drinks Bad For You?". Of course that question gets broken down into multiple other questions that I will also be answering during the course of this article, but we should start there. Oh, but before we … [Read more...] about Are Energy Drinks Bad For You?
The Dragon Ball Z Workout Routine and Diet: How to Train like Super Saiyans like Goku, Vegeta and more!
BONUS: As many of you may know we had The Super Saiyan Path hit The Academy a while back. Or, at least I hope you guys know by now... Well, I suppose it's okay if you didn't know, because now you do. Oh, and it had also been a Saiyan / DBZ themed two weeks, so stay tuned for all the awesome workouts we've seen thus far (which I'll link to in this article). I wanted to write this article for a while now, and it's going to follow a similar format to my long article that's much … [Read more...] about The Dragon Ball Z Workout Routine and Diet: How to Train like Super Saiyans like Goku, Vegeta and more!
How To Fit Fitness Into a Busy Lifestyle
BONUS: See what I did there? FIT FITness? Lame? Whatever. I tried. I figured I would try to start off with a nice joke to get the mood right, because at some points during this article I may have to play the role of bad cop. And, for those of you who don't know what that is...well, I really don't know how to explain that more than saying there's a good cop, and a bad cop, and the bad cop is the one that's going to be mean and in this case give you some hard advice! But I'm … [Read more...] about How To Fit Fitness Into a Busy Lifestyle