BONUS: If you haven’t realized already: The SHJ Army utilizes intermittent fasting. We’ve talked about it numerous times before, and now I’m here to expand on it. Hopefully you’re here too and I’m not just talking to myself… Some other articles that intermittent fasting has shown up in: Terry Crews and his intermittent fasting/workout Hugh Jackman and […]
Improve Diet Power Like Iron Fist: Why Fasting May Be More Effective on a Crazy Schedule
There’s one lesson that most superhero origin stories tell. It’s not “with great power comes great responsibility”, even though that’s a pretty good one. The lesson is this – Sometimes our greatest strengths emerge in the middle of the toughest battles. This message is certainly strong in Netflix’s recent addition to their Marvel lineup “Iron […]
SHJ Diet Guide: The Nordic Diet – How To Eat Like A Viking
BONUS: Awe yeah, some more nutritional guidelines for The SuperHuman Diet Nutritional Pillars at SHJ. This is some exciting stuff. We’ve already seen the Paleo Diet, Vegan/Vegetarian, Calorie Counting, and the most similar to The Nordic Diet: The Mediterranean Diet. But, now we’re taking it far north and talking about the good ol’ Vikings. Yeah, […]
Super Smoothie!
Greetings SHJ True Believers! Today we harness the power of the cyclone. As a cybernetically created android they’ve always kinda been my thing. Although perhaps my creator could have picked a less ominous color choice for my chassis. Luckily for you all in addition to my programming to protect the human race harnessing the power […]
Avocado Kale Quinoa Salad
Salad-tations SHJ True Believers! Back to basics with today’s post SuperHuman community. I can’t say I remember much since my last post. I recently found myself in tattered clothes in the Canadian Wilderness and my knuckles won’t stop itching… But I feel this strange urge to share this great recipe to help keep you on track […]
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