Superhero Jacked

Unleash Your Inner SuperHuman by using our Superhero Workouts and Nutrition

  • ABOUT
  • ARTICLES
  • RESOURCES
  • PROGRAMS
  • THE ACADEMY

February 3, 2018 By Mike Leave a Comment

Superhero Nutrition 101: Carbs (and the Top 5 Best Sources!)

CARB Macro Guide

We’re taking things down to basics and covering what you need to know about macronutrients. Macronutrients, or macros for short, are nutrients that your body needs in large amounts. They also provide calories (energy) to help it run like a well-oiled machine on a day-to-day basis. Beginners, this is especially for you, so take notes. […]

Filed Under: Blog, macronutrients, Nutrition

October 11, 2017 By David Hampton Leave a Comment

SHJ Crockpot Veggie Chili

BONUS: Hello SHJ True Believers! I have a confession to make… I wanted to post a number of BBQ and grill recipes this summer… but my grill is busted and my time was divided to a point where mid-week meal prep and recipe write up took a slide.  Luckily for me we’ve entered the fall […]

Filed Under: Blog, Nutrition, Recipes

July 18, 2017 By David Hampton Leave a Comment

SHJ Chili Lime Marinated Steak with Mango Salsa and Grilled Corn on the Cobb

BONUS: Hello SHJ True Believers! It’s summer in my neighborhood, and that means it’s my favorite time of year, grilling time.  It’s been extra special this year as after the happiest of accidents in the test kitchen, I can light my own girl with a simple voice command… FLAME ON SuperHumans.  Quick intro today, as […]

Filed Under: Blog, Nutrition, Recipes

June 28, 2017 By David Hampton

SHJ Paleo Pancakes

Hello SHJ True Believers! I’ve been spending some time in my test kitchen experimenting with a few different recipes like I’m a food science Mr. Fantastic and I’m happy to report that there is a lot on deck for the near future.  The first recipe out of the lab, gate, whatever… is a re-visit to […]

Filed Under: Nutrition, Recipes

June 7, 2017 By David Hampton

SHJ Pesto Egg Salad “Tacos”

Hello SHJ True Believers!   Posting yet again… Do we call this a groove?  Do we care?  Did I open this one with a ramble?  Either way I’m feeling good and the rust is falling off.  This week I have another twist on a traditional favorite utilizing a fairly common superfood.  This bout of creative […]

Filed Under: Nutrition, Recipes

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • …
  • 8
  • Next Page »

Search

Like SHJ on Facebook

Popular Posts

How Marcus Lost Over 60 Pounds to Unleash His Inner Superhuman

Guide to Calorie Counting and Macronutrients

SHJ Complete Guide to Calorie Counting and Macronutrients

Tom Holland Spiderman Workout

Tom Holland Spider-Man Workout Routine and Diet Plan: How he got Ripped for Marvel

Join the Academy – Change your Life

Join the Academy – Change your Life
  • Home
  • Blog
  • About
  • Resources
  • Success Stories
  • YouTube Channel
  • Academy
  • Programs
  • Private Coaching

Copyright © 2019 · Superhero Jacked - Instagram - Twitter - Facebook - Privacy Policy- Terms and Conditions

  • Buffer
  • Diggit
  • Email
  • More
  • Facebook
  • Flattr
  • Google+
  • Linkedin
  • Pinterest
  • Print
  • Reddit
  • Stumble
  • tumblr
  • Twitter
  • VK
  • WhatsApp
  • Yummly
  • Xing