One of my favorite parts of the Avengers: Age of Ultron was watching them fight over who [or what] they thought was worthy enough to lift Thor's hammer. While I may not be a God like Thor, I can still train to become as strong as those who are worthy! Every once in a while I like to add a little extra nerd into the site. Â This allows us to take a deep breath and not be so serious! Â It's okay for us to have some fun while talking about our fitness.... That being said, I want to talk a … [Read more...] about Are you Strong Enough to lift Thor’s Hammer? How to Train to be Worthy
Workouts
The Incredible Hulk Workout Routine: Big Lifts for a Big Physique
We've seen a few celebrities actors come to the task of playing Bruce Banner...aka The Incredible Hulk; but for this post we're going to be focusing on the green guys physique. Did that make sense?  The green guy?  Get it...the big jacked Hulk?  To be fair though, if we go a bit further back, to before actors like Mark Ruffalo, Eric Bana (The Hulk) and Edward Norton (The Incredible Hulk), we find ourselves thinking about the one and only Lou Ferrigno. While this isn't a workout routine … [Read more...] about The Incredible Hulk Workout Routine: Big Lifts for a Big Physique
Paul Rudd Workout Routine and Diet Plan: Train to Become Shredded Like Ant-Man
BONUS: At the time of initially writing this article I was 23 years old and extremely impressed by Paul Rudd's shredded six pack. Now I'm 27 years old and just as impressed by his six pack in Ant-Man, but also more aware of what it took. Paul Rudd is one of my favorite actors of all time. I Love You Man is absolutely amazing, This Is 40, Role Models, This Is The End, the list goes on; incredible. So when I heard he was going to be Ant-Man I couldn't be more happy. Now we've … [Read more...] about Paul Rudd Workout Routine and Diet Plan: Train to Become Shredded Like Ant-Man
The Spartan 300 Workout – Revamped for Perfection
BONUS: King Leonidas and his faithful 300 were not only complete badasses, but they were insanely jacked Spartans. We've seen the original Spartan 300 workout (which we will cover again here, don't worry), but it's time to revamp it for perfection for those of you who want to use it on a daily and weekly basis. The Original Spartan 300 Workout So many people searched and clawed at their keyboard hoping to find exactly how those 300 Spartans were able to look as chiseled and … [Read more...] about The Spartan 300 Workout – Revamped for Perfection
Stephen Amell Workout Routine and Diet Plan: How to Become The Green Arrow
BONUS: Update Notes: We have now seen multiple different Stephen Amell workout routines here at SHJ – ranging from the calisthenics workout he used to turn into The Green Arrow to his shift into weight training while retaining the cape as Arrow. We also saw some of his training in our article covering his cousin Robbie Amell's Workout, which gave us an inside look into some of the parkour style training they did together. Among our findings we have researched his nutrition, how he … [Read more...] about Stephen Amell Workout Routine and Diet Plan: How to Become The Green Arrow
Henry Cavill Workout Routine and Diet Plan: Train like The Man of Steel, Superman, Theseus and Geralt of Rivia
BONUS: Update Notes: We have now seen three to multiple different Henry Cavill workout routines here at SHJ – ranging from his insanely intense Man of Steel Workout to his Justice League bulk and even a 20 Minute Witcher Workout. We’ve also taken a deeper look at his nutrition, with multiple articles researching different diets he has followed. As I mention on all our celebrity workouts that are constantly updated with these superstar adaptations: none of these changes to his … [Read more...] about Henry Cavill Workout Routine and Diet Plan: Train like The Man of Steel, Superman, Theseus and Geralt of Rivia