BONUS: Update Notes: We have now seen multiple different Hugh Jackman workout routines here at SHJ – ranging from our original Wolverine workout all the way to his workout for The Wolverine and Days Of Future Past! Another cool part about our updated research is the fact that Jackman and his trainer also share insight into the specific changes that came about through the adaptation of each of these workouts. On top of that we have specific research into Jackman's diet and overall … [Read more...] about Hugh Jackman Workout Routine [Updated]: From Wolverine to Logan
Workouts
Vin Diesel Workout Routine – Fast and Furious meets I AM GROOT!
BONUS: I AM GROOT! I honestly considered making this entire workout plan full of "I Am Groot" over and over again, but I assume none of you have the Rocket capability of translation skills. I forgive you. Vin Diesel has been around for a while, so researching this one was pretty fun. Â There are plenty of resources around the web to make this one pretty awesome. Â Oh, and as many of you will be happy to hear: this workout will be for bulking. As if that wasn't obvious … [Read more...] about Vin Diesel Workout Routine – Fast and Furious meets I AM GROOT!
James Franco Workout Routine and Diet: From New Goblin to Why Him Ripped
BONUS: Alright, so I'll be honest here for a second. I went and saw "Why Him" the other night and I was like: "Crap! Â I guess I have to write a James Franco workout routine now!". And the reason I started that with "Crap!" is because James Franco is one of my all time favorite actors and not once did he pop into my head when writing workouts. I know, it's probably because he's never been a Superhero, but he HAS been the mother-freakin' New Goblin! You might have to think back … [Read more...] about James Franco Workout Routine and Diet: From New Goblin to Why Him Ripped
Tom Holland Spider-Man Workout Routine and Diet Plan: How he got Ripped for Marvel
BONUS: Update Notes: We have now seen multiple different Tom Holland workout routines here at SHJ – ranging from the workout he used to initial shred into Spider-Man to a circuit from preparation for his role in Chaos Walking, to another circuit he brought into later Spidey prep. We have also researched his nutrition, favorite cheat meal, and more. None of the changes and adaptions to his workout and overall nutrition are uncommon among celebrities I have researched within our Workout … [Read more...] about Tom Holland Spider-Man Workout Routine and Diet Plan: How he got Ripped for Marvel
The Kit Harington Workout Routine and Diet: How to get as Jacked as Jon Snow!
BONUS: Winter is freakin' coming! And Kit Harington is flying in on a Dragon for it. I'll be completely honest, it's pretty weird typing and reading the name Kit Harington being that I strictly refer to him as Jon Snow. I tried to nullify the weirdness of it by using a picture of him (on the right) from Pompeii (which was then changed to a Game of Thrones picture in later updates), but I can confirm that it did not work. Kit doesn't get to show off his muscular physique that … [Read more...] about The Kit Harington Workout Routine and Diet: How to get as Jacked as Jon Snow!
Superhero Jacked Beginner Workout Routine (In-Home and/or Gym): Training for S.H.I.E.L.D. or the D.E.O.
BONUS: Before you can go full blown Superhero (or SuperHuman), you may have to start off by becoming a S.H.I.E.L.D. or D.E.O. Agent. In this case we'll be utilizing a Beginner Workout Routine before stepping it up and using one of the Superhero/Celeb workouts in the workout database. Don't worry, how badass is Black widow in S.H.I.E.L.D. and Martian Manhunter's portrayal in the D.E.O.? We all start somewhere! We already have a 60 Day SuperHuman Challenge (which is beginner friendly), … [Read more...] about Superhero Jacked Beginner Workout Routine (In-Home and/or Gym): Training for S.H.I.E.L.D. or the D.E.O.