What's up SuperHumans?
Here’s a page of some of the Resources and Tools I’ve put together for you!
This should be enough to get you Superhero Jacked!
If not, well then maybe you need to take up some Matt Murdock meditation, get struck by lightning, or bit by a super spider. Any of those might help…
But hey, before we go any further…
Join us for the FREE SHJ Starter Pack !
RESOURCES to take advantage of:
THE SUPERHERO ACADEMY
SHJ NUTRITIONAL PILLARS
SHJ RECOMMENDED SUPPLEMENTATION
SHJ WORKOUT DATABASE
ARTICLES TO UTILIZE BY CATEGORY
Workout Routines to Utilize
Train like a SHIELD or DEO Agent
At Home or In the Gym
Shredding and Toning:
Bodybuilding and Toning:
Powerlifting and Bulking:
Dwayne “The Rock” Johnson’s
Nutrition Pillar Articles to Utilize
A Guide to Intermittent Fasting and Keto Fasting [Infographic]
For Keto Fasting:
How to Combine Superhuman Fuel with your Fast
The Coffee/Tea behind every Superhero Morning
CKD and Carb Reloading for Superhero Response
Motivation Articles to Utilize
Never Give Up:
Stay Motivated Throughout
How to have Hulk-Like Self Control when Dieting
Steps to Take:
Four Steps to take Before Starting Your Fitness Journey
Game of Thrones Motivation:
LEARN MORE ABOUT ME W/ FANBOY FRIDAYS
This is my epic path to greatness. Each week (or so) I update what's going on with my life based on a bunch of prompts, and also talk about plans for the future.
What else is cool about it you ask? ... Well, YOU tell me about your life using the same prompts in the comment section below.
THE 60 DAY SUPERHUMAN CHALLENGE
Want to test out your inner Superhero? If so, this is the challenge for you. Whether you’re looking for a new routine, or you just want to test your skills and add this challenge into your current regime – this can be manipulated to fit any workout plan!