BONUS: Staying in theme with what we've been sticking to the last few weeks, this will be a listicle of the top calisthenics workouts - routines you can do from home - that we have at SHJ. I'm formatting it as a "Top 10" list, but really I will be giving you my favorites, and most effective on the site, while jumping between character and celebrity routines. So, while it is the Top 10, keep in mind that I am purposely jumping back and forth through the routines in order to make it fun … [Read more...] about Top 10 Calisthenics Celebrity and Character Inspired Workouts You Can Do From Home
Archives for March 2020
Puck Workout Routine: Train like The Dwarf Alpha Flight Canadian Superhero
BONUS: The Puck Workout is coming in during our calisthenics and bodyweight themed weeks. Which will all fall under our Ultimate Calisthenics Workout and Guide. Puck is a Canadian superhero that has been on teams like Alpha Flight, X-Force, Gamma Flight, Beta Flight, Outcasts, and even the Alpha Flight space program. We'll talk more about specifics of his character in our workout routine research section, but I do want to point out that we will have TWO types of training methods … [Read more...] about Puck Workout Routine: Train like The Dwarf Alpha Flight Canadian Superhero
Mike Tyson Workout Routine and Diet Plan: Mike Tyson’s Calisthenics Training
BONUS: The Mike Tyson workout is extreme. And intense. We normally stay clear of boxers and mixed martial artists being that it's so hard to replicate their sparring and large parts of their training, but Mike Tyson's calisthenics training is something we can definitely work with. Especially with our current bodyweight and calisthenics theme we have going after the write up of our Ultimate Calisthenics Workout & Guide. Following a week of calisthenics workouts, including one … [Read more...] about Mike Tyson Workout Routine and Diet Plan: Mike Tyson’s Calisthenics Training
Arnold Schwarzenegger’s Stay at Home Workout Routine: Arnold Shares his Home-Based Calisthenics Workout
BONUS: Recently Arnold Schwarzenegger took to Reddit to share the calisthenics, home based workout routine that he used to use back in the day. In an effort to help people stay at home during this time period where gyms are closed due to the current COVID-19 scare, Schwarzenegger's home workout seems like a perfect solution! We, here at SHJ, are also making changes to help everyone train from home, having just retired our Bodyweight Book program (previously a paid Superhero Program) … [Read more...] about Arnold Schwarzenegger’s Stay at Home Workout Routine: Arnold Shares his Home-Based Calisthenics Workout
The Baki Inspired Circuit Workout [Video Guide Included]
BONUS: Welcome back to our newest category and playlist: The Superhero (or character) Inspired Workout Routine and Video Guides! This week we're working with a calisthenics theme that will likely go on for at least a couple weeks, which is why we thought Baki would be the best bet! He also has one of the most utilized character workouts on the entire site, which you can see in our character inspired workout listicle here. You can also find his full workout routine here. And, to … [Read more...] about The Baki Inspired Circuit Workout [Video Guide Included]
The Assassin’s Creed Workout Routine: Bodyweight and Parkour
BONUS: We've been waiting for an Assassin's Creed workout for a while. Although we technically already had one at SHJ. We do have a Kassandra workout from Assassin's Creed, but now we're going to break one down more specific to Assassin's Creed as a whole, while focusing in on Ezio. But don't worry, I do have some fun with the other Assassin's Creed games in our nutrition section. If you don't already know, we're currently having a bodyweight and calisthenics theme for the next … [Read more...] about The Assassin’s Creed Workout Routine: Bodyweight and Parkour