BONUS: I have put off writing a Yuuri Katsuki Workout for a while now. But now the requests to have our Yuri!!! On Ice Inspired Workout are just too loud to ignore. We've obviously been putting a top priority in growing out our Anime Workouts Database and adding as many new anime inspired workouts to SHJ as possible, but I didn't realize how many of you really wanted to see Yuuri until you all came together and flooded my inbox! Last week we finally had our first ever sports-themed … [Read more...] about Yuuri Workout Routine: Train like Yuuri from Yuri!!! On Ice!
Archives for February 2021
BONUS: Maki Zenin's workout will land us two Jujutsu Kaisen inspired workout routines in one week. How's that for adding some more Jujutsu Kaisen to our Anime Workouts Database!? Jujutsu Kaisen is proving to be one of the more popular new anime shows to come out recently along with some other new seasons and even a few more shows we plan on bringing to SHJ real soon. So far we've had our Satoru Gojo Workout and our Yuji Itadori Workout, and this week we also added our Aoi Todo … [Read more...] about Maki Zenin Workout Routine: Train like Jujutsu Kaisen Second Year!
BONUS: Who wouldn't want to eat the same cheat meals as Spider-Man? To be fair, though, Tom Holland has mentioned his favorite cheat meals, BUT has also shown us on Instagram that he cheats with other goodies other than those as well. For example, we've seen pictures of big chocolate milkshakes right in the heart of his training for Spider-Man movies, and he still comes in shredded as can be! Although, he does make sure to mention that he didn't come out of there unscathed; his … [Read more...] about Tom Holland Cheat Meal: Spider-Man’s Favorite Cheat Meal!
BONUS: From our Celeb Diet Database to now going through celebrities favorite cheat meals, the goal is to put emphasis on the fact that fitness does not have to suck. We’ve even seen a handful of The Top Diets Among Celebrities, and cheat meals and indulgences were high on the list of things mentioned! Now I should immediately make mention to the fact that Serena Williams has talked about a handful of different favorite and go-to cheat meals that she finds herself choosing, but she … [Read more...] about Serena Williams Cheat Meal: Female GOAT Tennis Player!
BONUS: INGREDIENTS 1 cup non-fat Greek yogurt (I used Fage)1/4 cup Frozen blueberries, thawed1 tbsp blueberry fruit preserves (no sugar added)2 tablespoons hemp hearts3 tablespoons low sugar granola COOKING INSTRUCTIONS Warm frozen blueberries until they produce a small amount of juice. Combine with preserves. (Set aside a few berries for topping.)Combine hemp hearts and granola.Layer berry mix on the bottom of the serving jar, followed by alternating layers of the granola mix and … [Read more...] about High Protein Greek Yogurt Blueberry Parfait Recipe
BONUS: We've seen a couple Jujutsu Kaisen inspired workouts thus far at SHJ but the request for more have been flooding in. It's safe to say Jujutsu Kaisen is quickly growing to be one of the most popular new anime. We've seen our Satoru Gojo Workout and our Yuji Itadori Workout in our Anime Workouts Database already, but now we're going to be getting two more this week, and definitely more to come. Aoi Todo's Workout is exciting to build by drawing inspiration from his character … [Read more...] about Aoi Todo Workout Routine: Train like Jujutsu Kaisen Third Year!