BONUS: We recently did a huge update to our research and article into Hugh Jackman’s Workout Routine and Diet and now we’re going to be adding a piece of that on here. In that original article I break down three different workout routines: Research and Workout from our Original Research Workout from The Wolverine Workout from X-Men: Days of Future Past So in this one we’re strictly covering the workout from “X-Men: Days of Future Past”, with some notes on how Jackman and … [Read more...] about Hugh Jackman Workout from X-Men: Days Of Future Past
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Alan Ritchson Bodyweight Circuit: 30 Minute AMRAP!
BONUS: We recently did a deep dive into Alan Ritchson's Reacher Workout and Diet after seeing him get HUGE to play the 6'5 Reacher for the new Amazon Exclusive show. With that many of you went back into our original research into Alan Ritchson's Workout and Diet, rediscovering the training style he has used to consistently come in ripped for roles like Blue Mountain State and Titans. From there the requests came in for even more research into Alan Ritchson once you guys realized I … [Read more...] about Alan Ritchson Bodyweight Circuit: 30 Minute AMRAP!
Alan Ritchson Reacher Workout and Diet Plan: Training to Become Jack Reacher!
BONUS: Alan Ritchson got JACKED for his role in Reacher. Ritchson put on 30 pounds of muscle for the role, revealing he was only 205 pounds prior. We've seen Ritchson here at SHJ before, and he has always been shredded, but now he got massive. We have research on our original Alan Ritchson Workout and Diet article regarding his training to be Hawk in Titans and Thad Castle in Blue Mountain State - but now we're back for a huge update regarding his Reacher workout. We're going to … [Read more...] about Alan Ritchson Reacher Workout and Diet Plan: Training to Become Jack Reacher!
Chris Evans Shoulder Workout for Captain America!
BONUS: We’ve already seen our full Chris Evans’ workout routine and diet plan research that actually has this workout listed on top of two others, and research into his nutrition, and then I split off and shared his leg workout and now his shoulder workout separately to make it a bit easier for you guys. Being that we have over a thousand different workouts within our Workout Database, I definitely know it could get a little overwhelming in there - so separating some of them like this … [Read more...] about Chris Evans Shoulder Workout for Captain America!
Hugh Jackman Workout Routine from “The Wolverine”
BONUS: We recently did a huge update to our research and article into Hugh Jackman's Workout Routine and Diet and now we're going to be adding a piece of that on here. In that original article I break down three different workout routines: Research and Workout from our Original Research Workout from The Wolverine Workout from X-Men: Days of Future Past So in this one we're strictly covering the workout from "The Wolverine", with some notes on how Jackman and his trainer … [Read more...] about Hugh Jackman Workout Routine from “The Wolverine”
Jordan Calloway Workout Routine and Diet Plan: Train like The CW Star!
BONUS: You guys know how much we love CW stars here at SHJ. We have over fifty CW celebrities within our Workout Database, and it continues growing. Calloway started out in in Riverdale as Chuck Clayton and has now also been incredible in Black Lightning - as well as a few other roles like Countdown and now even his own show as Painkiller. And he's come in jacked and shredded for every single one - which is likely why you guys consistently request this research. We've been … [Read more...] about Jordan Calloway Workout Routine and Diet Plan: Train like The CW Star!