BONUS: *This Ryan Gosling Workout Routine and Diet Plan has been updated and will continue to be as new information comes out.* It's like you're photoshopped! Name the movie! Well, even if you didn't get it, that's just one of the many movies that Ryan Gosling has women going goo goo gaga over his physique. Which is probably the reason he's been requested by The SHJ Army numerous times! Oh, and by the way, the answer was Crazy, Stupid, Love., with Emma Stone dishing out the … [Read more...] about Ryan Gosling Workout Routine and Diet: It’s Like He’s Photoshopped!
Workouts
Zoe Saldana Workout Routine and Diet: The SuperHuman behind Gamora, Avatar and Colombiana
BONUS: I'm extremely excited for this one. I've watched Guardians, Avatar and Colombiana way too many times... Just kidding, I'm going to continue to watch them over and over. I said it already this week on Bradley Cooper's routine, but I'm going to say it again: We're officially finalizing the full Guardians of the Galaxy squad! We've seen Chris Pratt, Vin Diesel, and Batista's - and this announcement really makes me wonder if I've finished any other FULL teams like … [Read more...] about Zoe Saldana Workout Routine and Diet: The SuperHuman behind Gamora, Avatar and Colombiana
Bradley Cooper Workout Routine and Diet: American Sniper meets Rocket Raccoon
BONUS: It would have been inappropriate to start with a picture of Rocket instead of Bradley Cooper being a stud and showing off his physique... I know..I know..I promise to add a picture or two of Rocket...and maybe one of Groot... It's actually at the point where we have just about seen the entire Guardians of the Galaxy team. I still owe you guys a Zoe Saldana (Gamora) routine, which will be coming shortly, but we've hit everyone else with the publishing of this post. Chris … [Read more...] about Bradley Cooper Workout Routine and Diet: American Sniper meets Rocket Raccoon
Sophie Turner Workout Routine and Diet: How to Portray Sansa Stark and Jean Grey
BONUS: Okay, someone spoil me with some Game of Thrones gossip and tell me what is going on with Sansa Stark? What's the latest fanboyism on the next season? I can't take it anymore. I need to know. UPDATE: I loved Sansa's finale. What did you think? Also, before we get too far into the research or interesting stuff, can we just take a vote on whether or not we really thing Sophie Turner skateboards? I'm pretty sure her characters Sansa Stark and Jean Grey wouldn't...but maybe … [Read more...] about Sophie Turner Workout Routine and Diet: How to Portray Sansa Stark and Jean Grey
The Jason Statham Workout Routine and Diet: How to get Ripped like the Transporter Legend
BONUS: It only felt right to use this picture right off the bat for Mr. Statham. I say that because I literally see it everywhere! And, for good reason, the man is ripped! I've noticed that I saved some of these legends like Statham, Hugh Jackman, Terry Crews, Brad Pitt, and a bunch of other (Wesley Snipes, Wahlberg, Damon, Diesel... etc. etc.) studs, for a bit late in the game. Thinking about it a bit more, I think it's because they're quite intimidating. I need to do them … [Read more...] about The Jason Statham Workout Routine and Diet: How to get Ripped like the Transporter Legend
The Power Rangers Movie Workout Routine: How they transformed into SuperHuman Shape
BONUS: Are you guys stoked for some team training? I'm a huge lover of the 300 Workout Routine, which is also based around a "team aspect", so this should be fun. After being cast in the new Power Rangers movie, the young cast began hitting the gym to get their bodies into SuperHuman Shape. Becky Gomez (Yellow Ranger), R.J. Cyler (Blue Ranger), Ludi Lin (Black Ranger), and Dacre Montgomery (Red Ranger) began updating their social media sites with photos and videos of their … [Read more...] about The Power Rangers Movie Workout Routine: How they transformed into SuperHuman Shape