SHJ COOKBOOK AND MACRO GUIDE
WE LOVE TO LIVE LIFE EATING AMAZING FOOD, WHILE LOOKING JUST AS AMAZING - AND YOU SHOULD BE ABLE TO AS WELL!
I know what you're thinking.
"But, Mike...it's a Recipe Book...and you didn't make those delicious donuts you're devouring in the picture."
Well you're missing the points! Yes, points! There's a couple of them I'd like to share with you.
Point One: We love GOOD FOOD.
We promise this book is jam packed with amazing food. None of this nonsense the rest of the fitness industry promotes "YOU HAVE TO EAT THIS FOR RESULTS. IT'S A BIG SECRET. LOOK OVER HERE!"
How about.......no......
We'll stick to our Chipotle, donuts and amazing meals to round out our diet and make it sustainable.
Yeah, I said Chipotle. I even made sure to add some Chipotle and Fast Food hacks to the book as well. Don't be surprised if you find some Chipotle pics right here on this page.
Point Two: It's okay to eat GOOD FOOD.
If you didn't get this point already, I'm just going to drive it home.
For those of you who follow us on Instagram and YouTube, you know we love to eat. You also know we're extremely healthy and walk around fairly shredded.
And, in this cookbook we're going to teach you how to do the same thing.
You're going to be eating foods that taste good AND fit your macros.
Once you start learning how to count your macros (which the book also helps to enable by having the exact servings, calories, and macronutrient counts labeled for every recipe), you can manipulate your physique in any way you'd like.
Don't believe me? Take a look at this past year of counting and what it has done for me.
I went through multiple phases here. Bulking, cutting, and recomping.
And you'll be able to manipulate yourself like this as well...while eating the food you love!
HERE ARE JUST A HANDFUL OF AMAZING RECIPES YOU'LL FIND IN THE SHJ COOKBOOK AND MACRO GUIDE
EDIBLE PROTEIN COOKIE DOUGH
MISO SALMON
BREAKFAST BURGERS
BERRY YOGURT PARFAIT
CHICKEN MEAL PREP
CAJUN SHRIMP & CORN
CHIPOTLE FOR CUTTING
CHIPOTLE FOR BULKING
CHIPOTLE FOR KETO
Whatever, guys...I like Chipotle...
WHAT IS SUPERHERO COOKBOOK & MACRO GUIDE?
LEARN TO EAT WHAT YOU LOVE
This cookbook revolves around eating good food, healthy food, fast food, and all around options to make eating enjoyable and effective!
BROKEN DOWN BY SPECIFIC MEALS OF THE DAY
While we promote intermittent fasting a lot at SHJ, we still broke this one down into Breakfast, Lunch, Dinner AND Dessert :)
MACROS, KETO, FAST FOOD & MORE!
We give clear and precise calorie, and macronutrient counts, as well as adding in keto and fast-food friendly food options and recipes.
OVER 100 HIGH PROTEIN RECIPES TO CHOOSE FROM
We packed this book out with OVER 100 recipes to choose from. You'll never run out of awesome food choices.
SHJ COOKBOOK & MACRO GUIDE
FREQUENTLY ASKED QUESTIONS
How many recipes are there?
Do I have to be using a specific diet for this to be useful?
Is this for keto?
What if I don't know how to count calories or diet?
What if I need a quick fix?
MEET YOUR COACHES
Brandon Romaine
Superhero Jacked YouTube Coordinator and Diet and Nutrition Specialist
Brandon is Mike's brother, but he's also the chef in the family. He's been working in the restaurant industry since he's been able to have a job.
While Mike is at Chipotle, Brandon is home crafting amazing meals and weighing out the specific macro nutrients and counts on a scale.
Brandon's passion, like Mike's, is fitness. He runs the YouTube Channel, and also is part of the teams personal training coaches (specializing in meal plan crafting and calorie positioning).
Mike Romaine
SuperHuman Leader of Superhero Jacked and The Superhero Academy
I'm the guy who came over from The Dark Side of the Fitness Industry to coach my fellow nerds and awesome people to become SuperHumans.
No, seriously, that's what I did.
I've been coaching for over 8 years now, and through my Celebrity / SuperHuman research at Superhero Jacked, guinea pig experiments on myself, and successful client transformations, I've developed a system that continuously proves to allow people to unleash their inner superhero.
Keep an eye out for me in the transformations!
SUPERHERO JACKED TRANSFORMATIONS
30 Day 100% Satisfaction Guarantee
You have our full promise of a 100% Satisfaction-Guarantee. If you don't believe you can start unleashing your inner SuperHuman over the next 30 days, it's Mikes promise to make sure he works with you hand-in-hand to help make your goals a reality.
"It's my goal to help you unleash your inner SuperHuman, and I'm devoted to finding the best and most sustainable way to do that with you."
Mike Romaine
P.S.:: Hey it's me, Mike. I can't wait to have you join us, and I'm always here to help.
Anytime you need me you can reach me at [email protected]. Don't hesitate to email me and ask for help. This program is for you, and I just get to be the one to help and watch the transformations unfold.
Copyright © - Superhero Jacked 2017