BONUS: We're on a superhero spree lately, and now that I brought in some new DC characters into our DC Inspired Workouts it made you guys go on a flurry of requests for John Stewart. We've had some other Green Lanterns make their way into our workout databases, but it's high time we have THE John Stewart head in there as well. There's a good chance we're going to be having a lot of Marvel and DC characters get a second workout so they have both a calisthenics version AND a weight … [Read more...] about John Stewart Workout: Train like Green Lantern!
Archives for June 2024
Sonic The Hedgehog Inspired Workout: Train Like A Speedster!
BONUS: We have had tons of speedsters make their way into our Anime Inspired Workouts and overall workout databases; but haven't had Sonic. I have put him off for a LONG time now, but with him being a clear frontrunner among the total requests (likely due to my postponement); it's time he finally gets his place. This one will be following a fairly basic structure built around running (obviously), so it will also end up inside our Calisthenics Workouts being that no weights or … [Read more...] about Sonic The Hedgehog Inspired Workout: Train Like A Speedster!