BONUS: Yasuke is our newest Netflix Anime to drop, and The SHJ Army is loving it. Yasuke is based on a historical samurai, named Yasuke, who fought for Nobunaga Oda. Although the site has been filled with requests for popular anime like Demon Slayer, Jujutsu Kaisen, and of course the big ones like DBZ, Naruto, MHA, ATLA and more - it's really nice when we're able to still see a flood of requests come in for a new character like Yasuke. Having a Yasuke Inspired Workout added to our … [Read more...] about Yasuke Workout Routine: Train like a Samurai Warrior!
BONUS: How can we have an Invincible Inspired Workout in our Workout Database filled with superhero workouts without having Omni-Man? If you guys haven't watched Amazon's Invincible yet: you're missing out! The show was already renewed for a second and third season and I saw the creator talking about how they can easily hit 5-7 seasons to tell the initial story - with even more being capable of coming with more than just what the comics told! It's nice to be able to sneak in some … [Read more...] about Omni-Man Workout Routine: Train to Become a Viltrumite Superhero!
BONUS: INGREDIENTS ⁃ 2 c All Purpose Flour⁃ 3 tsp Baking Powder⁃ 3 tbsp Cane Sugar⁃ 1/2 tsp Sea Salt⁃ 10 tbsp Unsweetened Shredded Coconut⁃ 2 Bananas, medium-sized, small dice⁃ 2 Eggs⁃ 1 c Coconut Water⁃ 1 c Coconut Milk⁃ 3/4 c Whole Milk⁃ 1 tsp Vanilla Extract⁃ 2 tbsp Coconut Oil, melted⁃ 2 tbsp Unsalted Butter, melted (+ more to butter griddle)⁃ Extra Virgin Olive Oil Spray, for griddle COOKING INSTRUCTIONS STEP 1: Mise en place & mix⁃ Sift flour and baking soda into a large bowl.⁃ … [Read more...] about Dwayne “The Rock” Johnson Coconut Banana Pancake Recipe
BONUS: The Most Popular Naruto Characters of All Time are all over the place. I pulled from all different polls and all different sources and each time the list was varied at least a few spots for a handful of characters. That being said, I decided to finally take all the sources, all the polls, and all the votes that we've received with character request forms at SHJ and then find an average among the characters to make this list. There's almost no chance every single person will … [Read more...] about The Most Popular Naruto Characters of All Time
BONUS: Method Man transformed his physique. And, if you didn't know: he's now JACKED. While in some of these newer updated workouts we have had the honor of already seeing research on a celebrity workout within our Workout Database, this will be the first time Method Man makes it to SHJ. It's a damn good one, though! He recently did a video for Men's Health showing off his early morning back workout, and it's a pretty killer one - so we're going to break it down. In the video … [Read more...] about Method Man Workout Routine: Early Morning Back Workout!
BONUS: Ludi Lin hopped on a video for Men's Health recently to discuss some Mortal Kombat training. We've already actually researched our Ludi Lin Workout Routine and Diet Plan in the past, and that breaks down the a more in depth look at his overall training. BUT, for this one Lin and trainer Owen Chau had some fun. This workout is going to be based around the Dragon Fire, the signature move of Lin's character Liu Kang in the new movie Mortal Kombat. Ludi Lin says that in order … [Read more...] about Ludi Lin Workout Routine: Train like Liu Kang from Mortal Kombat!