BONUS: I was looking into the most popular female superheroes among Marvel, DC and across the board not only based on fan and viewership, but also here at SHJ, and Elektra is a standout! Part of me assumes it was because of how awesome Elodie Yung was in the Netflix Marvel series, but also due to how incredible Elektra obviously is as a character herself. We've already had a few other female characters hit our Jump Rope Workouts Database, including a new one last week, but I want to … [Read more...] about Elektra Jump Rope Inspired Workout Routine: Ninja-Like Jump Rope Circuit!
BONUS: INGREDIENTS 1 scoop of preferred protein powder (I prefer PEScience)1 tbsp butter1/4 tsp baking powder1 large egg1/4 tsp saltliquid (I prefer water or almond milk) to thin out your batter COOKING INSTRUCTIONS Melt the butter in a measuring cup or mixing bowl.Add the rest of the ingredients and combine using a fork.Preheat your waffle iron and pour 1/2 of your recipe into it. Close the lid and cook until cooked and browned. Repeat with remaining batter.Serve … [Read more...] about Super Easy High Protein Waffle Recipe
BONUS: Even though we've had a few kettlebell workouts based on Thor, I wanted to come back and make another for our Jump Rope Workouts Database specifically. I use my jump rope every single day, but I also work with at least one of my kettlebells daily as well. So for this one we'll be grabbing a kettlebell or two AND our rope. We've been weaving in and out of our Superhero Workouts and Anime Workouts Database with these jump rope inspired workouts, but this week we'll be skipping … [Read more...] about Thor Jump Rope Inspired Workout Routine: Kettlebell and Rope like The God of Thunder!
BONUS: I have put off writing a Yuuri Katsuki Workout for a while now. But now the requests to have our Yuri!!! On Ice Inspired Workout are just too loud to ignore. We've obviously been putting a top priority in growing out our Anime Workouts Database and adding as many new anime inspired workouts to SHJ as possible, but I didn't realize how many of you really wanted to see Yuuri until you all came together and flooded my inbox! Last week we finally had our first ever sports-themed … [Read more...] about Yuuri Workout Routine: Train like Yuuri from Yuri!!! On Ice!
BONUS: Maki Zenin's workout will land us two Jujutsu Kaisen inspired workout routines in one week. How's that for adding some more Jujutsu Kaisen to our Anime Workouts Database!? Jujutsu Kaisen is proving to be one of the more popular new anime shows to come out recently along with some other new seasons and even a few more shows we plan on bringing to SHJ real soon. So far we've had our Satoru Gojo Workout and our Yuji Itadori Workout, and this week we also added our Aoi Todo … [Read more...] about Maki Zenin Workout Routine: Train like Jujutsu Kaisen Second Year!
BONUS: Who wouldn't want to eat the same cheat meals as Spider-Man? To be fair, though, Tom Holland has mentioned his favorite cheat meals, BUT has also shown us on Instagram that he cheats with other goodies other than those as well. For example, we've seen pictures of big chocolate milkshakes right in the heart of his training for Spider-Man movies, and he still comes in shredded as can be! Although, he does make sure to mention that he didn't come out of there unscathed; his … [Read more...] about Tom Holland Cheat Meal: Spider-Man’s Favorite Cheat Meal!