BONUS: Awe yeah, some more nutritional guidelines for The SuperHuman Diet Nutritional Pillars at SHJ. This is some exciting stuff. We’ve already seen the Paleo Diet, Vegan/Vegetarian, Calorie Counting, and the most similar to The Nordic Diet: The Mediterranean Diet. But, now we’re taking it far north and talking about the good ol’ Vikings. Yeah, […]
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Mikes Top Nutrition Pick
CLICK HERE TO SKIP TO THE INFOGRAPHIC I guess the best place to start would be discussing what Intermittent Fasting and Intermittent Keto Fasting are. No, I’m not going to just throw the infographic (although it’s at the bottom of this post) in your face and send you on your merry way. We’ve seen intermittent […]
Mikes Favorite Workout
BONUS: Everyone is well aware of Dwayne “The Rock” Johnson’s physique. If you’re not, I honestly don’t know what to tell you… He was also just named People Magazine’s Sexiest Man Alive for 2016. I guess he deserves a revamp post for his workout routine. Plus I just want to… We’ve seen some pics of […]