Welcome to
Superhero Jacked
I'm Mike Romaine.
I'm the guy who researches hundreds of celebrities and builds their routines & character workouts to coach nerds and awesome people to sustain their SuperHuman transformations.
Join over 100,000 SuperHumans in the SHJ Army to get over 500+ PDF Celeb Superhero Workout Routines, Nutrition Guidelines and more!
READ THROUGH OUR LATEST ARTICLES
THE SUPERHERO ACADEMY
The Superhero Academy is the backbone of Superhero Jacked. This is where members soar to unleash their inner superhero. This is what creates our SuperHumans. Mike developed tactics over the course of his training, guinea pigging, and stages of his own fitness, that have allowed him to make the most sustainable training and nutrition style.
CHECK OUT OUR RECENT WORKOUT LISTS
SUPERHERO PROGRAMS
Superhero Programs all come with A Customized Workout Routine, A Customized Diet Plan, Calorie Calculator, & Protein Meal Planner, as well as 100+ page Guidebook to teach you how to utilize all the tools you'll need to unleash your inner Superhuman.
Originally these programs were only sold as upgrades within The Academy (and they still are), but with the overwhelming success rate we decided to also offer them to the entire SHJ Army.
READ OUR RECENT EQUIPMENT & SUPPLEMENT ARTICLES
NEW MINI HERO QUESTS!
Hero Quests are 30 Day Quests that are specific to a certain type of training style.
Our first ever Superhero Quest is based around calisthenics and is an early release for everyone home avoiding COVID-19.
Hero Quests take you through FIVE Rankings as you progress through getting points for reps, mileage, weight and other factors.
CHECK OUT SOME SHJ SUCCESS STORIES
CHECK OUT THE SHJ YOUTUBE CHANNEL!
The SHJ YouTube has Workout Routine Guides, Training like Celebs, Eating Like Celebs, Food Challenges, "How To" Videos, Superhero Inspired Programming Videos, and so much more!
The SHJ YouTube Channel now has hundreds of videos from myself (Mike), and my younger brothers who joined the team after they realized how cool I am: Ryan and Brandon. Brandon is the main YouTube creator, but Ryan has started getting in front of the camera as well (after being the man behind the camera for a long time).
CHECK OUT SOME MUST READ ARTICLES
SEARCH SUPERHERO JACKED FOR WORKOUTS, ARTICLES & MORE!
We've researched tons of different celebrity physiques. A ton of those are portrayals of Superheroes or characters that us nerds love. Those may range from Dwayne "The Rock" Johnson all the way to Emilia Clarke from Game of Thrones. The variety is endless, but we still do the research and create the routines based on it. Use the search function below to find any celeb or superhero/character workout routine you'd like to find. OR search for nutrition articles, motivation, or any other topic you'd like!