BONUS: This is one of my favorite transformations EVER. We have seen multiple people lose over 100 lbs. - including Bri who started very young like Travis - and we've seen a bunch lose 50 - including Gonzalo who is 50 years old...BUT, Travis lost 50 lbs. to unleash his inner Baki Hanma at only 16 years old. He absolutely crushed his transformation, and he's just getting started. For Travis, Baki Hanma was his motivation to get started and also what helped him find SHJ. For me I was … [Read more...] about How Travis Unleashed His Inner Baki And Got Six Pack Abs!
How Gonzalo Lost Nearly 100 Pounds and Became Wolverine In Real Life
At Superhero Jacked the goal is to unleash our inner superhuman. And we have a member who has quite literally done just that. Spoiler: He went from 275 lbs to a 185 lb RIPPED Wolverine at nearly 50 years old. Dads out there, take some notes, because Gonzalo is here to show you how it's done! Gonzalo is a member of our Academy Premier, and has actually now even helped me build out some of our core programs at SHJ. So not only has he dominated his own transformation, but he helps me guinea … [Read more...] about How Gonzalo Lost Nearly 100 Pounds and Became Wolverine In Real Life
How Nick Lost 120 Pounds After Finding SHJ’s Ben Affleck Workout
Take The SHJ Program Quiz and find the perfect program for YOU. On Friday I shared how SHJ Army Member Bri lost 110+ pounds and I was absolutely blown away. Today I'm sharing Nick's transformation of over 120, yes you read that right, 120 pounds of weight loss so far! Just when I thought The SHJ Army couldn't amaze me anymore than it already has. Nick's story is one that is not only incredible from the standpoint of what he accomplished through his weight loss journey, but also through … [Read more...] about How Nick Lost 120 Pounds After Finding SHJ’s Ben Affleck Workout
Bri Lost 110+ Pounds And Has Tried Nearly Every Workout On SHJ
Take The SHJ Program Quiz and find the perfect program for YOU. You read the title right. Bri lost over 100 pounds and has tried nearly every workout on SHJ. I was blown out of the water when he sent me these pictures, and now I'm ecstatic being able to share them with the rest of you. If this doesn't motivate you, I'm not sure what will. We've seen some incredible transformations come from the workouts on the site and The Academy; but this one is incredible. We've had Mike lost … [Read more...] about Bri Lost 110+ Pounds And Has Tried Nearly Every Workout On SHJ
Mike Came Back For A Second Transformation After Losing Over 60 Lbs. To Get Shredded!
Take The SHJ Program Quiz and find the perfect program for YOU. You may remember Mike from his initial transformation story at SHJ. But now he's back after taking it to a whole new level. Mike initially lost nearly 60 pounds for his first transformation. From there he went on to step it up a notch and go through some phases of bulking and cutting to shred the fat and get absolutely shredded. For the first transformation he utilized The Men's Bodybuilding Path within The Academy and … [Read more...] about Mike Came Back For A Second Transformation After Losing Over 60 Lbs. To Get Shredded!
Brian Toned Up and Defined His Physique to Unleash his Inner SuperHuman
Our Robin to Nightwing Path went live just in time for Brian to tell us about how HE unleashed his inner Nightwing. And yes, his favorite character is Nightwing (more on that later). Brian is a comic nerd turned six pack having comic nerd from Wisconsin and dwelling in Minnesota. This is the story of how he was able to take his physique from skinny-fat to toned and defined. Brian used methods that range from Stephen Amell's training to the Cut and Shred and 3 Hours to Superhero … [Read more...] about Brian Toned Up and Defined His Physique to Unleash his Inner SuperHuman