Take The SHJ Program Quiz and find the perfect program for YOU. You may remember Mike from his initial transformation story at SHJ. But now he's back after taking it to a whole new level. Mike initially lost nearly 60 pounds for his first transformation. From there he went on to step it up a notch and go through some phases of bulking and cutting to shred the fat and get absolutely shredded. For the first transformation he utilized The Men's Bodybuilding Path within The Academy and … [Read more...] about Mike Came Back For A Second Transformation After Losing Over 60 Lbs. To Get Shredded!
Our Robin to Nightwing Path went live just in time for Brian to tell us about how HE unleashed his inner Nightwing. And yes, his favorite character is Nightwing (more on that later). Brian is a comic nerd turned six pack having comic nerd from Wisconsin and dwelling in Minnesota. This is the story of how he was able to take his physique from skinny-fat to toned and defined. Brian used methods that range from Stephen Amell's training to the Cut and Shred and 3 Hours to Superhero … [Read more...] about Brian Toned Up and Defined His Physique to Unleash his Inner SuperHuman
We have another awesome SHJ SuperHuman transformation. This time we're talking about a marathon runner. Matt is an artist who lives in Bangkok, Thailand with his family. He took on a half marathon, which led to a full marathon and prompted him finding SHJ and joining The SHJ Army, and eventually The Academy. Much of Matt's transformation took place when he started running and training for his marathons, but it continued when he began implementing the things we utilize at SHJ, … [Read more...] about How Matt Became a Marathon Runner and Unleashed his Inner SuperHuman
Are you ready for an incredible story? I hope so, because we have an SHJ Transformation from a man whose aura radiates the title "self-motivated"! Chuck is a business owner, father, and SHJ Academy member who took to his own research, implemented a plan, and lost over a hundred pounds. I know some of The SHJ Army out there are struggling to become motivated, and some of these other success stories we've seen portray weight-loss of 50-60+ pounds...but we have some people looking to lose … [Read more...] about How Chuck Lost Over A Hundred Pounds To Become A Real Life SuperHuman
Alright SHJ Army, get pumped up. We have a new SHJ Success Story, and it's going to be damn hard to top! Marcus lost over 60 pounds to become SHREDDED and unleash his inner superhero. He's a motivation to me, and hopefully soon to be for you as well. I'd like to say congratulations Marcus on achieving your goals and going above and beyond with this transformation. I'd normally say "keep up the good work" or something to that effect, but I know damn well you will. Now let's jump … [Read more...] about How Marcus Lost Over 60 Pounds to Unleash His Inner Superhuman
For those of you who have been around, you might know that Don has been part of The SHJ Army from day one. He's also already been featured on our Academy's success stories, having been a member there since day one as well. But, now he's back to tell a more in depth story about his transformation, coming off of another incredible bulk while utilizing the new Bulk and Strength program. He shares insight into his routine, his life, and I even ask some nerdy questions we probably all would … [Read more...] about How Don Bulked Up from Skinny Fat to Superhero Jacked!