BONUS: Going into 2021 I decided with a Workout Database approaching 1000+ total workouts and nearly 500 of them coming from celebrities and top performers, it was time to actively put more of a focus on athletes. So far we've seen Maria Sharapova's Diet Plan, Carli Lloyd's Diet Plan, Deontay Wilder's Workout and even Abby Johnston's Diet Plan! It's safe to say we're also prioritizing our Celeb Diet Plan Database as we'll, but don't worry: I have a lot more workouts planned as … [Read more...] about Chris Paul Diet Plan: How the NBA Superstar Structures his Nutrition!
Jennifer Aniston Diet Plan: Aniston’s Go-To Daily Meals and Nutrition Secrets!
BONUS: Jennifer Aniston is extremely open about her diet and nutrition. Although, this isn't the first timr we've research Aniston here at SHJ. We learned a ton about her in our original Jennifer Aniston Workout Routine and Diet article, and I even use her as a big case study in my book Superhuman Secrets. And then we went on to learn about how her training has developed over the years with follow up research, BUT, in this article we're going to specifically zoom into her nutrition … [Read more...] about Jennifer Aniston Diet Plan: Aniston’s Go-To Daily Meals and Nutrition Secrets!
Strawberry Banana Greek Yogurt Parfait Recipe
BONUS: INGREDIENTS 1 cup plain Greek yogurt28g Natural Valley Granola Protein½ cup strawberries chopped½ banana sliced COOKING INSTRUCTIONS In a parfait glass add ¼ cup of the yogurt to the bottom of the glass then top with ¼ cup of the Natural Valley Granola Protein.Add 2 tablespoons each chopped strawberries and sliced bananas.Repeat with yogurt, cereal and fruit until you’ve filled the glass. NUTRITION FACTS Serving Size: 1 ParfaitCalories: 330 … [Read more...] about Strawberry Banana Greek Yogurt Parfait Recipe
Kenshiro Workout Routine: Train like Fist Of The North Star’s Kenshiro!
BONUS: This is a big moment for us.. If you've missed me hyping it up for a while now, what I'm referring to is the fact that we're finally ready to get our Most Powerful Anime Characters OF ALL TIME listicle here at SHJ. Our Anime Workouts Database has exploded in both anticipation of us being able to get a HUGE listicle up like this one, and just based on the fact that everyone is LOVING anime in general right now. Even Netflix shared insane viewership numbers for anime across … [Read more...] about Kenshiro Workout Routine: Train like Fist Of The North Star’s Kenshiro!
Guts Berserk Workout Routine: Train like the Black Swordsman!
BONUS: The SHJ Army demands a Guts Workout and I'm inclined to agree that's is necessary right now! If that doesn't make sense for you right away, I'll go ahead and spoil it because that means you haven't read our last two anime inspired workouts from this week. We're slowly closing in on having our listicle: The Most Powerful Anime Characters of All Time, and Guts just may make the list depending on how long I decide to make it. Either way, he definitely deserves a spot in our … [Read more...] about Guts Berserk Workout Routine: Train like the Black Swordsman!
Scarlett Johansson Favorite Cheat Meal: Black Widow’s Go-To Cheat Meal!
BONUS: From Ryan Reynolds favorite cheat meal to Scarlett Johansson's favorite cheat meal. I didn't plan that around the fact that they were once married, it just kind of happened that they ended up being our first two celebrity cheat meals to get their own articles. As this only the second one we're seeing outside of all the celebrity diets we've see in our Celeb Diet Database and Workout Database (hundreds and hundreds of our original celebrity research included both nutrition and … [Read more...] about Scarlett Johansson Favorite Cheat Meal: Black Widow’s Go-To Cheat Meal!