Take The SHJ Program Quiz and find the perfect program for YOU. You may remember Mike from his initial transformation story at SHJ. But now he's back after taking it to a whole new level. Mike initially lost nearly 60 pounds for his first transformation. From there he went on to step it up a notch and go through some phases of bulking and cutting to shred the fat and get absolutely shredded. For the first transformation he utilized The Men's Bodybuilding Path within The Academy and … [Read more...] about Mike Came Back For A Second Transformation After Losing Over 60 Lbs. To Get Shredded!
Billy Butcher Workout: Train like The Boys EX CIA Black Ops Member turned Vigilante
BONUS: I already can't wait for more episodes of The Boys Amazon Series. I cranked through the first eight episodes in just a day or two. Even before the series released on Amazon I was pretty hyped for it so we featured a handful of the celebrities from the show on SHJ. We saw Karl Urban who plays Billy Butcher, Chace Crawford who plays The Deep, and Jennifer Esposito who plays Agent Susan Raynor. But now after seeing the show I know it's absolutely time to see some of the … [Read more...] about Billy Butcher Workout: Train like The Boys EX CIA Black Ops Member turned Vigilante
Starlight Workout: Train like Annie January; Super and Member of The Seven
BONUS: Starlight might have been my favorite character of the entire first season of The Boys. Now Amazon just has to release more episodes for us! Even before the series released on Amazon I was pretty hyped for it so we featured a handful of the celebrities from the show on SHJ. We saw Karl Urban who plays Billy Butcher, Chace Crawford who plays The Deep, and Jennifer Esposito who plays Agent Susan Raynor. And it seems we may have to have Erin Moriarty (who stars as … [Read more...] about Starlight Workout: Train like Annie January; Super and Member of The Seven
Piccolo Workout Routine: Train like The Namekian Warrior and Gohan’s Trainer
BONUS: We're back for more DBZ characters this week. And it's for a special reason. Last month the first ever Mega Path dropped inside The Academy. The Robin to Nightwing Mega Path features multiple workouts that lead you from beginner Robin to advanced Nightwing. Now, in August, we'll be releasing the Kakarot to Goku Mega Path! We had The Minimalist Path which was also The Nightwing Path, and we also have The Saiyan Path, and I believe they're the most used paths within The … [Read more...] about Piccolo Workout Routine: Train like The Namekian Warrior and Gohan’s Trainer
Gohan Workout Routine: Train like the Half-Saiyan Hybrid Son of Goku
BONUS: We're back for more DBZ characters this week. And it's for a special reason. Last month the first ever Mega Path dropped inside The Academy. The Robin to Nightwing Mega Path features multiple workouts that lead you from beginner Robin to advanced Nightwing. Now, in August, we'll be releasing the Kakarot to Goku Mega Path! We had The Minimalist Path which was also The Nightwing Path, and we also have The Saiyan Path, and I believe they're the most used paths within The … [Read more...] about Gohan Workout Routine: Train like the Half-Saiyan Hybrid Son of Goku
JD Pardo Workout Routine and Diet Plan: Train to go from Twilight to Mayans M.C.
BONUS: It's a week of SHJ Army requests. And J.D. Pardo is definitely a great one. Pardo stars in the world of Sons of Anarcy (post SOA) in the hit series 'Mayans M.C.'. Which is pretty awesome considering he now made the transition from Twilight's Nahuel (human/vampire hybrid) to playing Ezekial "Ez" Reyes; who's described as "a former golden boy now fresh out of prison, as a prospect in the Mayan MC charter on the California-Mexico border who must carve out his new outlaw … [Read more...] about JD Pardo Workout Routine and Diet Plan: Train to go from Twilight to Mayans M.C.