BONUS: We have over a thousand workout routines within our Workout Database, and dozens of databases that build off of that. Our three largest databases are made up of our Anime Workouts, Celebrity Workouts and Superhero Workouts. That being said: it’s not a surprise that coming into our databases can be daunting. Even with our Workout Placement Quizzes we can’t always provide a perfect solution outside of the sorting we have added on a regular basis to try to make it … [Read more...] about The Beginner Speedster Workout: Endurance Training to Scale Up!
beginner workouts
The Beginner Behemoth Workout: Weight Training to Scale Up!
BONUS: We have over a thousand workout routines within our Workout Database, and dozens of databases that build off of that. Our three largest databases are made up of our Anime Workouts, Celebrity Workouts and Superhero Workouts. That being said: it’s not a surprise that coming into our databases can be daunting. Even with our Workout Placement Quizzes we can’t always provide a perfect solution outside of the sorting we have added on a regular basis to try to make it … [Read more...] about The Beginner Behemoth Workout: Weight Training to Scale Up!
Megan Fox Workout Routine and Diet: Working with the Transformers and Teenage Mutant Ninja Turtles
BONUS: It takes a badass woman to team up with both the Transformers and the Teenage Mutant Ninja Turtles! And, while she isn't quite a Star Wars Queen like Natalie Portman, a mutant like Jennifer Lawrence, or a woman of powers not of this Earth like Gal Gadot - she still does a great job depicting an awesome heroine nonetheless. Plus, when people consistently asked for a Megan Fox workout and diet, you have to give the people what they want! I mean, who wouldn't want a physique … [Read more...] about Megan Fox Workout Routine and Diet: Working with the Transformers and Teenage Mutant Ninja Turtles
James Franco Workout Routine and Diet: From New Goblin to Why Him Ripped
BONUS: Alright, so I'll be honest here for a second. I went and saw "Why Him" the other night and I was like: "Crap! Â I guess I have to write a James Franco workout routine now!". And the reason I started that with "Crap!" is because James Franco is one of my all time favorite actors and not once did he pop into my head when writing workouts. I know, it's probably because he's never been a Superhero, but he HAS been the mother-freakin' New Goblin! You might have to think back … [Read more...] about James Franco Workout Routine and Diet: From New Goblin to Why Him Ripped
Superhero Jacked Beginner Workout Routine (In-Home and/or Gym): Training for S.H.I.E.L.D. or the D.E.O.
BONUS: Before you can go full blown Superhero (or SuperHuman), you may have to start off by becoming a S.H.I.E.L.D. or D.E.O. Agent. In this case we'll be utilizing a Beginner Workout Routine before stepping it up and using one of the Superhero/Celeb workouts in the workout database. Don't worry, how badass is Black widow in S.H.I.E.L.D. and Martian Manhunter's portrayal in the D.E.O.? We all start somewhere! We already have a 60 Day SuperHuman Challenge (which is beginner friendly), … [Read more...] about Superhero Jacked Beginner Workout Routine (In-Home and/or Gym): Training for S.H.I.E.L.D. or the D.E.O.
In-Home Body Weight Workout: The SuperHuman Home Workout Guide
BONUS: Sometimes the gym can be a scary place... Okay, that's a discussion for another time, but I think there are a lot of factors that keep people from getting to the gym and make a guide like this relevant. A couple things you can check out before you even continue reading are: 60 Day SuperHuman Challenge This is customizable to your schedule, and also requires no equipment. Stephen Amell's Oliver "The Arrow" Queen Workout Stephen Amell loves calisthenics so this … [Read more...] about In-Home Body Weight Workout: The SuperHuman Home Workout Guide