BONUS: It takes a badass woman to team up with both the Transformers and the Teenage Mutant Ninja Turtles! And, while she isn't quite a Star Wars Queen like Natalie Portman, a mutant like Jennifer Lawrence, or a woman of powers not of this Earth like Gal Gadot - she still does a great job depicting an awesome heroine nonetheless. Plus, when people consistently asked for a Megan Fox workout and diet, you have to give the people what they want! I mean, who wouldn't want a physique … [Read more...] about Megan Fox Workout Routine and Diet: Working with the Transformers and Teenage Mutant Ninja Turtles
lady workouts
Natalie Portman Workout Routine and Diet: Being a Star Wars Queen turned Thor’s Lover
BONUS: Whether you see her as your Queen, or as an astrophysicist Jane Foster, she deserves her spot in the SHJ lineup of badass women. Are you really going to try and argue with Anakin and Thor? Whatever, be my guest... Meh, honestly, you probably won't even last trying to tell HER she doesn't deserve a spot. Either way, we're going to be basing this article off what Natalie Portman does on a regular basis to stay fit NOW, and what she utilized to portray her roles. Â That … [Read more...] about Natalie Portman Workout Routine and Diet: Being a Star Wars Queen turned Thor’s Lover
Caity Lotz Workout Routine and Diet: From Team Arrow to a Legend of Tomorrow
BONUS: Okay, so first things first, who's winning in a fight...Katie Cassidy or Caity Lotz? I had to ask... We've already seen he sisters routine (Katie Cassidy...in the show...whatever), and her cast mates Stephen Amell, Brandon Routh, Manu Bennett, and even a feature of them all for our In-Home routine. Do you like the way I snuck a villain in there? Villains can be Superhero Jacked too yah know! Well, moving on.  I just want to let you know ahead of time that Caity is an … [Read more...] about Caity Lotz Workout Routine and Diet: From Team Arrow to a Legend of Tomorrow
Olivia Munn Workout Routine and Diet: Training like Psylocke
BONUS: We've seen a couple mutants make their way through here (Hugh Jackman as Wolverine, Jennifer Lawrence as Mystique, and Ryan Reynolds as Deadpool), and Olivia Munn is still up there with the most badass. And, definitely sharing the top for the best looking with Jennifer Lawrence. :P That being said, she also has some badass forms of training, which you might be able to get a glimpse at in the first picture. Now, I have two things I have to say before we get into this … [Read more...] about Olivia Munn Workout Routine and Diet: Training like Psylocke
Katie Cassidy Workout Routine and Diet: CW Star trains to be a Superhero
BONUS: Currently, the CW is toying with us with whether or not we're going to be seeing a lot more of Katie Cassidy. I hope, and believe we will But hey, no spoilers here (I think..)... I mean, if you're not up to date...shame on you! One thing I will say is that I love the way the CW does their DC shows in the fact that they are able to incorporate woman superheroes so freakin' well. Okay, Marvel obviously has Scarjo as Black Widow who is an absolute badass, and now the DC … [Read more...] about Katie Cassidy Workout Routine and Diet: CW Star trains to be a Superhero
Daisy Ridley Workout Routine: How to train like Rey from Star Wars
BONUS: I actually already wrote an article entitled "What You Can Learn From Daisy Ridley (AKA Rey From Star Wars!)", that compiled a bunch of pictures and videos from her Instagram for motivation, but she unfortunately must have deleted the content because it's no longer available. :( If you still want to check it out, you can here, but beware, it's upsetting to not be able to see the awesome videos and pics. All that being said, before I tell you how I smartened up a bit, let's go over … [Read more...] about Daisy Ridley Workout Routine: How to train like Rey from Star Wars