BONUS: Who doesn't want to train like Mulan? Our Yifei Lui workout is going to be built around the actresses training and dietary guidelines, but we've seen Mulan in the past as well. We have actually seen her at SHJ on more than one occasion. We saw a Mulan inspired workout routine and also a Ming Na Wen workout and diet plan! And we've also seen a couple of Yifei Liu's co-stars, including Donnie Yen's workout and even Jet Li's workout this week as well. Before Mulan, which will … [Read more...] about Yifei Liu Workout Routine and Diet Plan: Train like the Actress from Mulan, The Forbidden Kingdom and more!
lady workouts
Zoey Deutch Workout Routine and Diet Plan: How the Actress Making Waves in Hollywood Stays in Superstar Shape
BONUS: The SHJ Army wants to know how Zoey Deutch stays in shape. So that's what we're going to learn today. This Zoey Deutch workout is clearly a necessity based on the flood of requests I had come in after Deutch continues to make waves in new roles. You could possibly remember her all the way back to her appearances in The Suite Life on Deck or even Ringer, but I think the first time I saw her was in one of her larger movie roles like Beautiful Creatures or Vampire … [Read more...] about Zoey Deutch Workout Routine and Diet Plan: How the Actress Making Waves in Hollywood Stays in Superstar Shape
Miranda Kerr Workout Routine and Diet Plan: Train like The Australian Victoria Secret Angel
BONUS: We recently saw Gigi Hadid's workout routine and The SHJ Army loved it. So we're sticking to the model-theme and moving onto Miranda Kerr's workout and diet as well. Sometimes taking an inner look at these model's workouts and diets is extremely useful because while we can find moments of extremities that allow them to prep, like many other celebrities do, we've also been finding that their sustainable day-to-day routines are actually quite normal. For those of you who … [Read more...] about Miranda Kerr Workout Routine and Diet Plan: Train like The Australian Victoria Secret Angel
Jurnee Smollett-Bell Workout Routine and Diet Plan: Train like Birds of Prey’s Black Canary
BONUS: Jurnee Smollett-Bell's workout is a must have on SHJ. Even though it might not be as intense as we're used to, this article is something I've been wanting to touch on for a while. And that's not just because Jurnee is amazing and stunning... You may recognize Jurnee Smollett-Bell from True Blood alongside studs like Joe Manganiello, Alexander Skarsgard and other celebrities who have landed on SHJ, and she's also starred in The Great Debaters, Underground, and most recently: … [Read more...] about Jurnee Smollett-Bell Workout Routine and Diet Plan: Train like Birds of Prey’s Black Canary
Gigi Hadid Workout Routine and Diet Plan: Box Your Way To Supermodel Status
BONUS: Gigi Hadid's workout needs to be fun. I'll tell you right now that Hadid is not a fan of typical gym sessions and running on a treadmill. That being said, you can replicate the training of the supermodel quite easily. Gigi Hadid is a big advocate against body shaming, and says she's been trying to gain weight, but her super active lifestyle, on top of her training that keeps her nice and toned, makes it difficult. Hadid is of course first a foremost a model, having made … [Read more...] about Gigi Hadid Workout Routine and Diet Plan: Box Your Way To Supermodel Status
Pink Workout Routine and Diet Plan: Train like a Superstar
BONUS: Pink is a badass. So how SHJ was going on without a Pink workout is crazy to me! For those of you who have been living under a rock (for a really long time, apparently), Pink is a singer/song writer whose real name is Alecia Beth Moore. She's basically been doing incredible things in the world of music for about 25 years or so now...no big deal. BUT, more importantly (strictly for the sake of this article at least), Pink also has stepped up her fitness and nutrition after … [Read more...] about Pink Workout Routine and Diet Plan: Train like a Superstar