BONUS: Who better than Wonder Woman for our first ever woman superhero workout? No, really, if you think you have one you can tell me in the comments. Of course we already have tons of women superheroes in the form of our celebrities, but now this is our first routine for the ladies strictly based around a superhero. Like, come on, I know you've all used routines from Gal Gadot, Scarlett Johansson, Katie Cassidy, Emilia Clarke and so many more - right!? Well, if not, be … [Read more...] about Wonder Woman Workout Routine: Train like our Amazonian Princess Diana
Most Popular Superhero Workouts
The Spider-Man Workout Routine: Train like your Friendly Neighborhood Spidey
BONUS: Everyone loves Spider-Man. It's more of a fact than an opinion. Don't lie. I wanted to get through some of the other Marvel and DC heroes before coming up to Spidey's routine - and now I think we're ready. After seeing Superman, Captain America, Batman, Thor, and Aquaman, it's time for our friendly neighborhood Spider-Man to step in and show them how it's done. Do you think you're ready? Spider-Man Stats: Height: 5'10 Weight: 167 lbs. Real Name: Peter Parker Powers: … [Read more...] about The Spider-Man Workout Routine: Train like your Friendly Neighborhood Spidey
The Batman Workout Routine: Train like The Dark Knight to Protect Gotham
BONUS: I'm a sucker for superheroes with no powers. So, yes, I'm a Batman fanboy. This workout was one of our first character inspired workouts ever to make it into our Workout Database, which now has over 1,000 celebrity, superhero and anime inspired workouts. We've seen Batman here at SHJ more times than I can count, in a slew of different variations ranging from this weight training routine to our Batman Calisthenics Inspired Workout and a handful of others. So thank you for … [Read more...] about The Batman Workout Routine: Train like The Dark Knight to Protect Gotham
The Captain America Workout Routine: Train like You Have Super-Soldier Serum
BONUS: So the Superman Workout was a success. And, yes we combine Marvel AND DC, and EVERYTHING else. Next on the list is Captain America. I was actually stuff between Cap and Spider-Man, but opted for Cap because I might want to tweak a couple things in the Spidey workout before I make it live. That being said, this is our second article featuring solely a character/comic/superhero to base the routine around, without looking at a celeb to research. I know...awesome... Captain … [Read more...] about The Captain America Workout Routine: Train like You Have Super-Soldier Serum