Last updated on September 5th, 2020 at 05:24 pm
Welcome to our newest category and playlist: The Superhero (or character) Inspired Workout Routine and Video Guides!
While most of our workouts are hosted here on the site AND THEN sometimes make it over to our YouTube Channel, these will first show up on YouTube and then replicated here so you can download the PDF version.
We’ve obviously seen Chris Hemsworth’s workout (and an updated version two), and also Thor’s character workout, but now we have a video guide of a Thor Inspired Kettlebell Workout to add to the list!
If you’re not sure why we chose kettlebell’s…well…Mjölnir, duh!
This workout may or may not make you worthy enough to wield it…you’ll just have to try it out and find out.
Here’s the video guide of Brandon going through a full round, and the workout itself below.
As always, you’ll be able to download the full workout PDF upon joining The SHJ Army (newsletter).
Check out all The SHJ Programs and start unleashing your inner SuperHuman.
The Thor Inspired Kettlebell Workout
5 Rounds for Time
Movements:
20 Kettlebell Swings
20 Single Arm Snatches
20 Goblet Squats
20 Kettlebell Swings
6 Turkish Getups
Join The Superhero Academy and start unleashing your inner SuperHuman.
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More than 10 Workouts for Future Avengers, SHIELD Agents, X-Men, New Warriors, Nova Corps and Everyone in Between!
(Unofficial Workouts Inspired by Characters)
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