Top

Superhero Jacked

A fitness website building you celebrity, superhero, anime and character workout routines and diet plans to help you sustain your transformation.


GET UNLIMITED ACCESS, APP ACCESS & COACHING WITH PLUS ULTRA! GO PLUS ULTRA

Low Calorie PB&J Oatmeal Recipe

By

BONUS: Want free weekly workouts and access to 500+ PDF Downloads?
Low Calorie PB&J Oatmeal Recipe

INGREDIENTS

  • 2 tbsp PB2 Powdered Peanut Butter
  • 1/2 cup Old Fashioned Rolled Oats
  • 1 cup water
  • 1/4 cup fresh or frozen berries (I use frozen)
  • 2-3 Packets of Stevia or Sweetener
  • 1/2 tsp vanilla
  • pinch of salt

COOKING INSTRUCTIONS

  • Add all your ingredients to a small sauce pan and turn on stove at medium heat. 
  • Stir until everything is mixed together well. 
  • Bring stove to a low boil and turn down to simmer 3-4 minutes or until thick.
  • Serve into a serving bowl and let cool slightly before eating.
  • OPTIONAL: Top with fresh berries, almond milk, or milk if you would like (not included in nutrition facts below).

NUTRITION FACTS

Serving Size: 1 Bowl

Calories: 215 Calories

Fat: 4.5g

Carbs: 36g

Protein: 10g

RECIPE WIZARD

Recipe By: @Ryan_Romaine

Video By: @Ryan_Romaine

Looking to step it up a notch?
Join The Superhero Academy and start unleashing your inner Superhuman.

Superhuman Secrets Expanded and Updated V2

SUPERHUMAN SECRETS V.2

NOW UPDATED AND EXPANDED WITH A NEW SECTION & SEVEN BONUSES

USD$29  USD$14.95

  • Research from over 300 of The World's Top Celebrities, their workouts, diets and lifestyles; picked apart and analyzed.
  • How these celebrities REALLY transform & sustain their results.
  • Dozens and dozens of Celebrity Case Studies showing exactly how YOU can achieve The Superhero Physique
  •  The Top Training Styles and Diets Used Among ALL The Celebrities We Have Researched at SHJ
  • Strategies on how YOU can take all that has been compiled from this research to create your path to the sustainable Hollywood Physique
YES! I want to unlock the secrets.
Superhuman Secrets Expanded and Updated V2

USD$29  USD$7.95

YES! I want to unlock the secrets.

UNLOCK THE SECRETS TO UNLEASHING YOUR INNER SUPERHUMAN

  • Research from over 300 of The World's Top Celebrities, their workouts, diets and lifestyles; picked apart and analyzed.
  • How these celebrities REALLY transform & sustain their results.
  • Dozens and dozens of Celebrity Case Studies showing exactly how YOU can achieve The Superhero Physique
  •  The Top Training Styles and Diets Used Among ALL The Celebrities We Have Researched at SHJ
  • Strategies on how YOU can take all that has been compiled from this research to create your path to the sustainable Hollywood Physique

SIGN UP FOR FREE WORKOUTS!

Join over 100,000 member of The SHJ Army & receive:

  • Instant Access to Over 1000 Celeb Researched and Anime, Superhero and Character Inspired Workout Routine PDF Downloads
  • 10 New Workout Routines Sent To Your Inbox Every Week
  • FREE Five Day SHJ Mini-Coaching Series

About Mike

Founder and Nick Fury of Superhero Jacked.

Follow Me: Instagram / Facebook / YouTube / Twitter

READY TO CHANGE YOUR LIFE?


Join The Ultimate Fitness X Fandom Membership

Share via
>

Unlock 2000+ Workouts, 50+ Workout Booklets & Cookbooks, Weekly Launches, Access to Coaching, App Functionality & More!

GO PLUS ULTRA
Send this to a friend