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Orange Chicken Marinade Meal Prep Recipe

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Orange Chicken Marinade Meal Prep Recipe

INGREDIENTS

  • 3 tablespoons teriyaki sauce
  • 3 tablespoons freshly squeezed orange juice
  • 1 tablespoon orange zest
  • 4 cloves garlic, minced
  • 1 tablespoon toasted sesame oil
  • 1/4 teaspoon crushed red pepper flakes
  • 1/2 teaspoon freshly ground black pepper

COOKING INSTRUCTIONS

  1. In a gallon size Ziploc bag or a large bowl, combine chicken and your marinade.
  2. Marinate for at least 2 hours to overnight, turning the bag occasionally.
  3. Heat canola oil in a large skillet over medium high heat. Add chicken and marinade, and cook, stirring often, until golden brown and marinade has reduced.  Should take around 12-15 minutes.
  4. Stir in 2 tablespoons of water, scraping any brown bits from the bottom of your skillet; season with salt and pepper, to taste.
  5. Serve immediately.

RECIPE WIZARD

Recipe By: @Ryan_Romaine

Video By: @Ryan_Romaine

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