It's time to rank one of the top two portable pieces of fitness equipment money can buy.
If you missed that article, spoiler alert: it's resistance bands and jump ropes.
I already gave you a breakdown of the best jump ropes and speed ropes for any fitness level, but now I have a handful of resistance band options I want to share as well.
As you know we've been stepping up our game a bit and discussing all our recommended supplements and our recommended equipment, so it was a bit weird that I didn't have a list of one of my favorite pieces for efficiency and effectiveness.
For this one I'll be breaking down quite a few different versions of resistance bands.
Sure, every single one of the bands on this list are great, but most function in their own specific area of awesomeness.
Here are a handful of areas we'll be covering:
- Overall Efficiency and Effectiveness
- Home Gym Functionality w/ Grips and Anchors
- Total Home Gym w/ Super-Cool Factor
- Best for Booty Work
- Best for Resistance AND Assistance
And, to make it super easy on you I actually put that in order of how it'll be broken down below.
I'll also be ranking these on the basis of a couple of different things (as usual). I'll be looking at the top reviews, the best bang for your buck, and of course the overall effectiveness in the specific category we're ranking it for.
THE BEST RESISTANCE BANDS
Fit Simplify Resistance Bands
$9
These bands beat the competition in both price and quality for that price. These will help you step up almost any workout routine without breaking the bank.
SB SOX Resistance Bands
$22
I don't live under a rock, I get why having some attachable hands is pretty awesome..!
Well, these are the best set to not only have different resistance weight, but also have handles and door anchors to give you a complete workout.
Gorilla Bow Portable Home Gym Resistance Bands
$199
The Gorilla Bow Portable Home Gym's "Cool Factor" has this one come in at number three.
Not only will this give you an insane workout, but you'll also look like you're The Green Arrow while doing it.
Te-Rich Resistance Bands
$10-15
We needed to include some BOOTY bands. All of the bands on this list are great for squatting and doing other work, but these are THE BEST for it. They're made to be comfortable around your thighs and get your a great glute workout.
WOD Nation Resistance & Assistance Band
$12.99
I've used WOD Nations' products and they're great quality for a low price; and these are incredible to use as both resistance bands to step up your workout OR assistance bands to lend a hand for scaling.
That’s a wrap.
If you need extra help creating your plan you should also check out our Superhero Academy and our Superhuman System.
Either way, get out there and begin unleashing your inner superhuman!
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Until next time,
Mike
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