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Super Simple 3-Ingredient Protein Pancakes

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super simple 3-ingredient protein pancake recipe

INGREDIENTS

COOKING INSTRUCTIONS

  1. Mix the ingredients together and pour into six circular pancakes on a pan over medium-high heat with cooking spray.  
  2. Cook 1-2 minutes per side.
  3. Enjoy!

NUTRITION FACTS

Serving Size: 1 Pancake (Not 6)

Calories: 110 Calories

Fat: 3g

Carbs: 14g

Protein: 7g

RECIPE WIZARD

Recipe By: @Ryan_Romaine

Video By: @Ryan_Romaine

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  • Research from over 300 of The World's Top Celebrities, their workouts, diets and lifestyles; picked apart and analyzed.
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  •  The Top Training Styles and Diets Used Among ALL The Celebrities We Have Researched at SHJ
  • Strategies on how YOU can take all that has been compiled from this research to create your path to the sustainable Hollywood Physique

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