INGREDIENTS
- 2 cups spinach or kale leaves
- 2 cups pineapple
- 1 medium banana
- 1/2 an apple, cored
- 2 tablespoons of chia seeds
- 2 cups water
COOKING INSTRUCTIONS
- Put all ingredients in a blender and blend for about 1 minute.
- Enjoy!
NUTRITION FACTS
Yield: 2 Servings
Serving Size: 1 Serving
Calories: 230 Calories
Fat: 4.7g
Carbs: 48g
Protein: 5g
RECIPE WIZARD
Recipe By: @Ryan_Romaine
Video By: @Ryan_Romaine
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