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High Protein Turkey and Cheese Sandwich Recipe

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high protein turkey & cheese sandwich recipe

INGREDIENTS

  • 6 Slices of Smoked Turkey Breast
  • 2 Slices of Sara Lee Low Calorie Bread
  • 56g of Low Fat Cheddar Cheese
  • Mustard (To Taste)
  • I Can't Believe It's Not Butter Spray (To Taste)

COOKING INSTRUCTIONS

  1. Spray your "I Can't Believe It's Not Butter On The Pan" and play your bread slices on top.
  2. Layer on your cheese, half on one piece of bread, half on the other.
  3. Repeat with your turkey breast.
  4. Let sit for 1-2 minutes on low-medium heat and then combine to form a sandwich.
  5. Respray the part of your pan that is now free from bread and flip after another min or so.
  6. Repeat until cheese is melted and sandwich is golden and toasted.

NUTRITION FACTS

Serving Size: 1 Sandwich

Calories: 330 Calories

Fat: 1g

Carbs: 30g

Protein: 54g

RECIPE WIZARD

Recipe By: @Ryan_Romaine

Video By: @Ryan_Romaine

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