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INGREDIENTS

COOKING INSTRUCTIONS

Place all ingredients into a mason jar, screw on lid super tight and shake like all holy hell!
Place in the fridge for a minimum of 2 hours before topping with chocolate chips and serving.
Enjoy!

NUTRITION FACTS

Serving Size: 1 Mason Jar

Calories: 384 Calories

Fat: 8g

Carbs: 52g

Protein: 22g

RECIPE WIZARD

Recipe By: @Ryan_Romaine

Video By: @Ryan_Romaine

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Research from over 300 of The World's Top Celebrities, their workouts, diets and lifestyles; picked apart and analyzed.
How these celebrities REALLY transform & sustain their results.
Dozens and dozens of Celebrity Case Studies showing exactly how YOU can achieve The Superhero Physique
The Top Training Styles and Diets Used Among ALL The Celebrities We Have Researched at SHJ
Strategies on how YOU can take all that has been compiled from this research to create your path to the sustainable Hollywood Physique