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Lemon, Salt and Dukkah Kale Chip Recipe Under 100 Calories!

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INGREDIENTS

  • 250g curly kale
  • 2 tbsp olive oil
  • 1/2 tsp sea salt flakes
  • 1/2 lemon, zested
  • 1 tbsp almond dukkah

COOKING INSTRUCTIONS

  • Preheat your oven to 350F.
  • Line 2 baking trays with baking paper.
  • Trim the center stems from your kale and tear into small bite size pieces. Combine the oil, salt and lemon zest in a large bowl. Add kale leaves and sprinkle with dukkah. Toss to coat in oil mixture.
  • Spread kale out in a single layer on prepared trays.
  • Bake, swapping trays halfway through cooking, for 15 minutes or until leaves are crisp.

RECIPE WIZARD

Recipe By: @Ryan_Romaine

Video By: @Ryan_Romaine

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  • Research from over 300 of The World's Top Celebrities, their workouts, diets and lifestyles; picked apart and analyzed.
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  • Dozens and dozens of Celebrity Case Studies showing exactly how YOU can achieve The Superhero Physique
  •  The Top Training Styles and Diets Used Among ALL The Celebrities We Have Researched at SHJ
  • Strategies on how YOU can take all that has been compiled from this research to create your path to the sustainable Hollywood Physique

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