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High Protein Flax Waffles Recipe

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high protein flax waffles recipe

INGREDIENTS

  • 1/2 cup cottage cheese
  • 1/4 cup vanilla whey protein
  • 1 tsp vanilla extract
  • 1/2 cup gluten-free old fashioned oats
  • 3/4 cup egg whites
  • 1 Tbsp ground flax seeds

COOKING INSTRUCTIONS

  1. Spray your waffle maker with a non-stick oil and start heating it up.
  2. Blend all the ingredients together so you have a nice, semi-liquid-like mixture. (Try to get all the cottage cheese chunks out if you can.)
  3. Pour your waffle mix into your waffle maker, then cook until slightly golden.
  4. Enjoy!!!

NUTRITION FACTS

Yield: 3 Waffles

Serving Size: 1 Waffle

Calories: 142 Calories

Fat: 3.5g

Carbs: 12.5g

Protein: 16g

RECIPE WIZARD

Recipe By: @Ryan_Romaine

Video By: @Ryan_Romaine

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Last updated on July 2nd, 2021 at 10:31 am

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