Nezuko Inspired Jump Rope Workout Routine

BONUS: Download the FREE Nezuko Inspired Jump Rope Workout PDF

Nezuko might be not be more popular than her brother Tanjiro, but she’s pretty dang close.

Nezuko and Tanjiro easily made the top of the list of our Most Popular Demon Slayer Characters of All Time, and now she’s joining him in our Jump Rope Workouts Database after already being with him in our Demon Slayer Inspired Workouts Database.

And technically we can give Nezuko the crown of the most popular DEMON in Demon Slayer.

Our Anime Workouts Database is now FULL of tons of Demon Slayer inspired workout routines, which will continue to come and build out our Demon Slayer Workout Placement Quiz that is there to help you choose the best workout for YOU.

Don’t have a jump rope!?
Here’s my list of the Top 5 Jump Ropes and Speed Ropes for Every Fitness Level.

But, as I said, this is definitely not the first Demon Slayer Inspired Workout we’ve seen.

Here are a couple other Demon Slayer Inspired workouts and lists (with routines listed as well) we’ve seen here at SHJ:

We took a look at Nezuko’s powers and abilities already within her original article, so we’ll be skipping the full character breakdown for this one and just moving right into the workout routine.

Although I do want to make mention to the fact that I specifically built this one to be a lower body routine to build up our leg power and get us ready to kick some heads off like Nezuko does!

So be ready for a KILLER leg workout with just as much killer intensity for this one.

The Nezuko Inspired Jump Rope Workout

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Nezuko Inspired Jump Rope Workout Routine

Training Volume:

One Workout
(To Be Repeated)

Explanation:

Our new jump rope workouts can be completed in multiple different formats and are extremely easy to scale. They emulate our Superhuman System and Core Program training and are incredible for both beginner and advanced users. You can complete them by doing the “Rounds” as sets (and breaking in between), or complete the entire thing as a circuit with no break (while keeping track of your time and looking to improve the next time you do it). You can also scale by dropping the sets, or scaling the movements; as well as adding breaks where needed.

Also, don’t forget to eventually level up your jump rope and/or speed rope as you progress through these jump rope workouts.

Want To Upgrade This Workout?

The Superhero Academy now comes with an Upgrade Your Workout Tool that allows Academy members to turn any SHJ workout into a 4-8 week fully planned regime detailing exact weights to lift and including reverse & traditional pyramid training, straight sets, super sets, progressive overload and more.