We've been on a One Piece roll lately (none of our recipes have actually been on a roll, so I suppose that's a bad pun, though); and we're back for some more Sanji goodness.
I originally decided to go with this one while watching Issagrill make her version of the recipe on YouTube but then put a twist on it with a recipe I've had in the past that is more protein-friendly.
Anime: One Piece
Inspiration: The One Piece inspiration portion of this comes from Episode 2 of Season 7 when Sanji makes his own variation of this dish in the marine dining room! 🙂
Original Inspiration: Pulled from Issagrill on YouTube! 🙂
SHJ One Piece Bonuses:
INGREDIENTS
- 4 Cans Bumblebee Tuna Fish
- 4 Large Whole Eggs
- 2 Tbsp Low Sodium Soy Sauce
- 2 Tbsp Rice Vinegar
- 4 Tbsp Ketchup
- 2 Tbsp Apple Cider Vinegar
- 10 Tsp Imperial Light Brown Sugar
- 1/2 Tsp Garlic Powder
- 1 Cup Japanese Style Bread Crumbs
COOKING INSTRUCTIONS
- Drain your tuna and mix with all your other ingredients in a medium to large sized bowl.
- Line a baking sheet and then put your mix onto it in the shape of balls.
- Bake on 375F for 20 minutes.
- Serve over red and green pepper stir fry to complete the Sanji-esque high protein recipe.
- Enjoy!
NUTRITION FACTS
Serving Size: 1 Total Serving for ALL (To be divided among the amount of meatballs you make from the mixture)
Calories: 1470 Calories
Fat: 25g
Carbs: 226g
Protein: 86g
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Last updated on February 27th, 2023 at 01:22 pm
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