Greetings SHJ True Believers!  Today we harness the power of the cyclone.  As a cybernetically created android they've always kinda been my thing.  Although perhaps my creator could have picked a less ominous color choice for my chassis.  Luckily for you all in addition to my programming to protect the human race harnessing the power of the winds he also gave me this great smoothie recipe to share with you all!  And on to the truth.  I’m a self taught average joe who’s been gifted a … [Read more...] about Super Smoothie!
Avocado Kale Quinoa Salad
Salad-tations SHJ True Believers!  Back to basics with today's post SuperHuman community.  I can't say I remember much since my last post.  I recently found myself in tattered clothes in the Canadian Wilderness and my knuckles won't stop itching... But I feel this strange urge to share this great recipe to help keep you on track in your efforts to reach your goals.  And on to the truth.  I’m a self taught average joe who’s been gifted a superhuman sense for what tastes great and I’m … [Read more...] about Avocado Kale Quinoa Salad
SuperHuman Banana Pancake
Hello SHJ True Believers! Dave here, and have you been looking for a breakfast option that (a) fills a craving while (b) provides you with a healthy dose of protein and healthy fats?  Well you, my fellow SuperHuman are in luck.  I come to you with a pancake recipe worthy of the Ironwood of Winterfell.  Now I did have to murder, scheme, and betray my way out of that honorable hold, but when you play the game of thrones... You play to win.  Today’s Featured Recipe:  SuperHuman … [Read more...] about SuperHuman Banana Pancake
Honey Mustard Pan Seared Salmon with Apple Arugula Salad
Hello SHJ True Believers!  Dave here! And while conducting forensic experiments a bolt of lightning struck my kitchen and back like the Flash with my second post in less than a week  Now that we are all initiated in the basic art of the salad I thought it was only fair that I hit back with a complete dinner for my fellow super-humans.  And with a speed force like intro and nerd joke out of the way let’s get right to it. Today’s Featured Recipe:  Honey Mustard Pan Seared Salmon with Apple … [Read more...] about Honey Mustard Pan Seared Salmon with Apple Arugula Salad
Salads 101 – Make yo own dressing! – Lemon Tahini Dressing
Hello SHJ True Believers!  Dave here and it’s post number three.  At this point we should be one big happy family so do we really need the intro?  Nah.  But can I resist another comic related joke…. also nah.  For those of you new or have missed my previous posts here it is... I’ve always had a passion for good tasting food, and while I could list of kitchen related jobs of my past, I find it easier to tell this community that in the 1940s I volunteered for a special government … [Read more...] about Salads 101 – Make yo own dressing! – Lemon Tahini Dressing
No Bake Chocolate Peanut Butter Protein Bars
BONUS: Hello again SHJ True Believers!  Dave here and let’s get the intro out of the way again for those who missed it last time.  I’ve always had a passion for good tasting food, and while I could list of kitchen related jobs of my past, I find it easier to tell this community that I pushed a rebellious teenager out of the way of a gamma bomb infusing me with kitchen skills well beyond the reach of mortals...  And on to the truth.  I’m a self taught average joe who’s been gifted a … [Read more...] about No Bake Chocolate Peanut Butter Protein Bars