BONUS: We have some more fighters coming in this week! We've had tons of other fighters here at SHJ like Mike Tyson, Conor McGregor, Ryan Garcia, and a ton of others within our Workout Database, and it's time for another! Donald "Cowboy" Cerrone's strength and conditioning coach, Shara Vigeant sat down with Muscle and Fitness and gave some insight into the UFC Fighters awesome training regime. M&F shares this from Vigeant: “I would say that my training [methods] are … [Read more...] about Donald “Cowboy” Cerrone Workout Routine: Cowboy’s UFC Training!
Floyd Mayweather Workout Routine: Mayweather’s 30 Minute Boxing Program!
BONUS: We've been actively trying to get more of the GOATS here at SHJ. From Tom Brady to Arnold Schwarzenegger, all the way to other GOAT boxers like Mike Tyson and Muhammed Ali - we obviously needed to eventually make our way to Floyd Mayweather! For this one we're going to be taking a look at a 30 minute boxing workout Mayweather shared with Muscle and Fitness. The cool part about this one is we're going to be training with a lot of techniques we're already familiar with and … [Read more...] about Floyd Mayweather Workout Routine: Mayweather’s 30 Minute Boxing Program!
Nami Workout Routine: Train like The One Piece Fan Favorite!
BONUS: The people have spoken, and Nami is an absolute must to be added to our One Piece Inspired Workouts. And, by "the people", I mean you guys in The SHJ Army. This week we launched our Unofficial One Piece Workout Booklet and you all made it pretty clear Nami needed to make it into our Anime Workouts Database to help celebrate the week of launch. She'll also be a really fun addition to our One Piece Workout Placement Quiz because she'll allow us to see a much different style of … [Read more...] about Nami Workout Routine: Train like The One Piece Fan Favorite!
Trafalgar Law Workout Routine: Train like The Powerful One Piece Character!
BONUS: One Piece is one of the most popular anime ever, and naturally, our One Piece Inspired Workouts are some of the most popular at SHJ. We've been slowly growing them with some of The SHJ Army's other favorites within our Anime Workouts Database, and now today we get to feature a character that has made it to multiple lists already! Trafalgar Law made it to our Most Powerful One Piece Characters of All Time, AND onto our list of The Most Popular One Piece Characters of All … [Read more...] about Trafalgar Law Workout Routine: Train like The Powerful One Piece Character!
Zeke Yeager Workout Routine: Train like Attack On Titan’s Greatest Villain!
BONUS: Attack On Titan Inspired Workouts, starting with Zeke Yeager. Zeke has now appeared on multiple lists, including The Best Anime Villains of All Time. Which is why he’s clearly a great way to bring back some of these AOT calisthenics-focused routines you guys love so much. Not to mention the fact that he’ll make a great addition to our Unofficial Attack On Titan Workout Booklet. Zeke Yeager Stats: Real Name: Zeke Yeager Height: 6’0 Weight: 202 lbs. Anime: Attack On … [Read more...] about Zeke Yeager Workout Routine: Train like Attack On Titan’s Greatest Villain!
Musashi Miyamoto Workout Routine: Train like The Powerful Baki Swordsman!
BONUS: I told you guys we were likely going to see some other Baki Inspired Workouts hit the site before Musashi Miyamoto being that we don't know when we'll see him in the Netflix anime, BUT you guys are persistant. There have been so many requests for Miyamoto after we got our Pickle Inspired Workout that it's too hard to keep him away from joining our Anime Workouts Database. Miyamoto is a also a swordsman, and we're definitely used to those from the tons of other characters we've … [Read more...] about Musashi Miyamoto Workout Routine: Train like The Powerful Baki Swordsman!