BONUS: Pin INGREDIENTS 3 tablespoons teriyaki sauce3 tablespoons freshly squeezed orange juice1 tablespoon orange zest4 cloves garlic, minced1 tablespoon toasted sesame oil1/4 teaspoon crushed red pepper flakes1/2 teaspoon freshly ground black pepper COOKING INSTRUCTIONS In a gallon size Ziploc bag or a large bowl, combine chicken and your marinade.Marinate for at least 2 hours to overnight, turning the bag occasionally.Heat canola oil in a large skillet over medium high heat. Add chicken … [Read more...] about Orange Chicken Marinade Meal Prep Recipe
The Best Zero Calorie Seasonings for Your Meal Prep
BONUS: PinWe've now seen our fair share of top supplement articles here at SHJ.So by now you know how this works, but I'm still going to give you the rundown nevertheless.If you want to check out any of those article you can head over to the resources page or even the Nutrition Pillars to find a handful.First things first, let's go over some of the seasonings I'd consider to be "staples" for your meal prep before we eventually discuss my top three picks for seasoning brands:Kosher … [Read more...] about The Best Zero Calorie Seasonings for Your Meal Prep
Mirio Togata Workout Routine: Train like One of My Hero Academia U.A.’s Big 3!
BONUS: As soon as I met Mirio Togata I knew he had to be a priority for our Anime Workouts in our Workout Database. Not to mention the fact that you guys have been LOVING the My Hero Academia Workouts and I've been getting more and more requests for them every single day...! Mirio Togata is has the perfect mixture of aesthetic and training that will make an ideal workout routine for anyone looking to achieve The Superhero Physique (which is what we strive for with our Superhuman … [Read more...] about Mirio Togata Workout Routine: Train like One of My Hero Academia U.A.’s Big 3!
Shinra Kusakabe Workout Routine: Train like The Devil and Fire Force Protagonist
BONUS: Anime Inspired Workout Database. Shinra Kusakaba is technically a newcomer to the Fire Force team, but he’s our protagonist and it seems the perfect starting point for our future workouts. Shinra Kusakabe Stats: Real Name: Shinra Kusakabe Height: 5’6 Weight: 147 lbs. Anime:Â Fire Force Powers: Yes Shinra stands around the average height we’ve been seeing around our anime characters. Although he is below average height when compared to all our characters and even our … [Read more...] about Shinra Kusakabe Workout Routine: Train like The Devil and Fire Force Protagonist
Salsa Verde Chicken Meal Prep Recipe
BONUS: Pin INGREDIENTS 3/4 cup salsa verde1 shallot, minced3 tablespoons chopped fresh cilantro leaves1 tablespoon lime zest3 cloves garlic, minced1/2 teaspoon ground cumin1/2 teaspoon kosher salt1/2 teaspoon freshly ground black pepper COOKING INSTRUCTIONS In a gallon size Ziploc bag or a large bowl, combine chicken and your marinade.Marinate for at least 2 hours to overnight, turning the bag occasionally.Heat canola oil in a large skillet over medium high heat. Add chicken and marinade, … [Read more...] about Salsa Verde Chicken Meal Prep Recipe
The Best Meal Prep Reusable Containers
BONUS: Pin I'm not a BIG meal prep guy, but I do meal prep my protein for the week.And, with our Healthy Recipe Database growing at super-speed, I thought it was time to get you guys some meal prep and cooking gear on the site.We've been seeing more and more fitness gear recommendations and supplement recommendations, but the most important part of this journey is almost always going to be our nutrition; so I definitely want to make it a priority to help you guys make it easier in any … [Read more...] about The Best Meal Prep Reusable Containers