BONUS: We haven't seen any cosplay workout routine guides in a couple of weeks. So coming in with a Gray Fullbuster workout and Lucy Heartfilia workout seems fitting. Up until this point we were on a pretty good running with mixing cosplay workouts, character workouts, and obviously our weekly celebrity workouts. You can find all those categories broken down in our Workout Database. But for the last few weeks we've been specifically working with calisthenics and bodyweight … [Read more...] about Gray Fullbuster Cosplay Workout Routine & Guide: Train to Become The Fairy Tail Mage
Cirque du Soleil Workout Routine and Diet Plan: Train like a Cirque du Soleil Acrobat
BONUS: Just putting on the Cirque du Soleil show is obviously a workout, so we'll have to keep this in mind right off the bat. Aside from their actual performance training these acrobats also have their own Cirque du Soleil workout that we'll be taking a deep dive into as well. If you haven't already noticed, we've been on a bit of a calisthenics and bodyweight training kick. We even launched our Ultimate Calisthenics Workout & Guide article as a compilation of all our … [Read more...] about Cirque du Soleil Workout Routine and Diet Plan: Train like a Cirque du Soleil Acrobat
Robbie Amell Workout Routine: His Home Workout and Some Parkour and Free-Running!
BONUS: Robbie Amell is used to shirtless scenes at this point. And his cousin Stephen Amell likely feels the same way. So now with the addition of our Robbie Amell workout we'll have both cousins' physiques to train towards. Robbie has been part of The CW Network starring in shows like The Flash and The Tomorrow People and also other roles like in The Duff, ARQ, The Babysitter and more. And yes, I am excited that I get to add him to our 50+ CW Star Workout Routine … [Read more...] about Robbie Amell Workout Routine: His Home Workout and Some Parkour and Free-Running!
Wonder Woman Jump Rope Workout: Train Like You Have Wonder Woman’s Lasso!
BONUS: First we had Thor's hammer as a kettlebell and now it's time for Wonder Woman's lasso! What better to base workouts around than Mjölnir and the Lasso of Truth!? Yes, I suppose if we got to workout with an upgraded Spidey-suit that would be pretty cool. That being said, for those of you who don't know, we've been structuring all of our workouts around calisthenics and bodyweight training ever since we published our Ultimate Calisthenics Workout and Guide which is not only the … [Read more...] about Wonder Woman Jump Rope Workout: Train Like You Have Wonder Woman’s Lasso!
Thor Kettlebell Workout Routine: Train like Thor with just a Kettlebell!
BONUS: The SHJ Army loves Thor. We've seen a few other Thor inspired workouts on SHJ, one of which was a similar theme to this one. But with everything going on in the world right now I decided that small little swaps from our bodyweight and calisthenics workouts may be helpful for those of you who have some other equipment. Even if that is just some of the stuff from our Build Your Superhero Home Gym Under $100. But, before we go any further, I will point you in the direction … [Read more...] about Thor Kettlebell Workout Routine: Train like Thor with just a Kettlebell!
Tom Holland Spidey Circuit Workout: Spiderman Workout Right From His Trainer
BONUS: So this is only the second article on SHJ that will be formatted this way. We just saw a quick circuit style workout (from another actor we've also already seen on the site) with Zac Efron's calisthenic circuit. Ironically enough, they're both quick circuits shared right from each of their trainers. The only thing similar to these would be when we saw our 300 Workout. Up until this point, and by that I mean, for over two weeks now, we've been strictly hosting bodyweight … [Read more...] about Tom Holland Spidey Circuit Workout: Spiderman Workout Right From His Trainer