BONUS: Miguel, singer of "So I Lie", needs to stay in shape to put on a great show, but he also shows off a pretty great physique...which means the workout he's adding to his prep is clearly working! We've seen a handful of other performers/singers here at SHJ within our Celebrity Workouts Database, and adding Miguel's HIIT Workout is going to be a great addition. Our full Workout Database has over two hundred and fifty celebrity workouts and over five hundred character inspired … [Read more...] about Miguel Intense HIIT Workout Routine: Train like The Singer with Shredded Abs!
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Meliodas Inspired Jump Rope Workout Routine
BONUS: Next up on the list for our Jump Rope Workouts Database is another one to add to our Seven Deadly Sins Inspired Workouts. Soon we'll even have enough SDS characters to have our own mini-workout database for them within our larger Anime Workouts Database. From there I'll even make us a Workout Placement Quiz for all our SDS characters so it makes it nice and easy to find the best workout specifically for you. Similar to our Natsu Dragneel Inspired Jump Rope Workout we're … [Read more...] about Meliodas Inspired Jump Rope Workout Routine
Natsu Dragneel Inspired Jump Rope Workout Routine
BONUS: We've been seeing more and more Fairy Tail Inspired Workouts here at SHJ and I thought it was time to revisit some Natsu inspiration. We actually had so many requests come in for Fairy Tail characters that we were able to get out Fairy Tail Workout Placement Quiz up as well. This allows you guys to find the best workout specifically for YOU from among the handful we have in a given series. That being said, this one isn't going to be formatted how we normally do our long … [Read more...] about Natsu Dragneel Inspired Jump Rope Workout Routine
The Best Avatar: The Last Airbender Characters of All Time
BONUS: The Best Avatar Characters of All Time is not an easy list to make when we have so many amazing characters, so don't be surprised by the long list of runner-ups. Our Avatar: The Last Airbender characters go down a winding journey and take us with them the whole way so the diversity and depth to their character make them super intriguing to break down and rank. For this list we're not going to be working with Legend of Korra characters as well, although we may get to that … [Read more...] about The Best Avatar: The Last Airbender Characters of All Time
Bumi Workout Routine: Train like King Bumi from Avatar: The Last Airbender!
BONUS: We already saw two ATLA characters this week and I've been trying to keep it to that, but this week we're going on a little spree and adding another and then following it up with a fun listicle. You guys love the Avatar: The Last Airbender Inspired Workouts, so there's no reason to not keep them coming. Plus, Bumi is one of my favorite characters of the series, so I'm excited to finally get him up here at SHJ and joining my REAL favorite character: Iroh. Both of them will … [Read more...] about Bumi Workout Routine: Train like King Bumi from Avatar: The Last Airbender!
High Protein Flax Waffles Recipe
BONUS: INGREDIENTS 1/2 cup cottage cheese1/4 cup vanilla whey protein1 tsp vanilla extract1/2 cup gluten-free old fashioned oats3/4 cup egg whites1 Tbsp ground flax seeds COOKING INSTRUCTIONS Spray your waffle maker with a non-stick oil and start heating it up.Blend all the ingredients together so you have a nice, semi-liquid-like mixture. (Try to get all the cottage cheese chunks out if you can.)Pour your waffle mix into your waffle maker, then cook until slightly … [Read more...] about High Protein Flax Waffles Recipe