BONUS: Juju Smith-Schuster's workout routine is coming based on a handful of different requests. Not only was Juju Smith-Schuster's workout requested, but people were also requesting more workouts from Corey Calliet (Michael B. Jordan and Smith Schuster's trainer), more Zac Efron styled training, and NFL training. Well, guess what...you have all FOUR in one! We've seen some athletes like LeBron James, Maria Sharapova, David Beckham, Serena Williams, Cristiano Ronaldo, Mike Tyson, … [Read more...] about Juju Smith-Schuster Workout Routine and Diet Plan: Train like an NFL Superstar
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The Top Five Multivitamin Supplements On The Market
BONUS: We’ve already seen the Top 5 Pre-Workout Supplements, and the Top 5 Protein Powder Supplements. Now it’s time for the Top 5 Multivitamin Supplements. I personally prefer to eat in a wide variety to get my micronutrients and vitamins from food sources, while then doing my best to source any vitamins I may be lacking; but multivitamins are a great way to supplement a little of everything if you're not really watching your micronutrient intake. And, for more about … [Read more...] about The Top Five Multivitamin Supplements On The Market
Ty Lee Workout Routine: Train like The Fire Nation Acrobat from Avatar: The Last Airbender!
BONUS:From Uncle Iroh's Prison Workout right into Ty Lee's Workout; this one will be quite different. You guys have been absolutely loving our Avatar Inspired Workouts, and Iroh and Lee were two of the most requested characters after having seen our other handful. So far we've also seen Aang's Workout, Korra's Workout, Zuko's Workout and Toph Beifong's workout to really round out our list! But now going from a prison styled workout into an acrobatic themed workout should be a lot of fun … [Read more...] about Ty Lee Workout Routine: Train like The Fire Nation Acrobat from Avatar: The Last Airbender!
Iroh Prison Workout Routine: Train like Uncle Iroh from Avatar: The Last Airbender
BONUS: For those of you who have watched Avatar, you know dang well Uncle Iroh got JACKED in prison. Spoiler alert? I think not.  Uncle Iroh's prison workout is a MUST, not only because we have the exact routine, but also because I'll be building you a workout to work your way up to the advanced movements that Uncle Iroh does. But, before I get too far ahead of myself I should probably share the fact that this will not be the first Avatar Workout we have at SHJ. We started with … [Read more...] about Iroh Prison Workout Routine: Train like Uncle Iroh from Avatar: The Last Airbender
Katherine McNamara Workout Routine and Diet Plan: From Shadowhunters to The CW’s Arrow!
BONUS: Here at SHJ we LOVE CW Stars and anything to do with nerd culture. Katherine McNamara's workout routine is a must considering she not only came in as Mia Smoak, AKA the new Green Arrow, but she also kicked ass in Shadowhunters, Maze Runner and The Stand as well! Her workout gets added to our list of over 50 CW Celebrity Workout Routines as well! McNamara got shredded for her roles, and also learned a handful of mixed martial arts that she was eager to share with some sources; … [Read more...] about Katherine McNamara Workout Routine and Diet Plan: From Shadowhunters to The CW’s Arrow!
Top Ten Female Celebrity Workout Routines at SHJ
BONUS: We have now had quite a few Top 10 Listicles. I'll share a handful below, but this one is coming right off of re-sharing our Top Ten Male Celebrity Workout Routines (right from the article) onto the SHJ Instagram page. It only feels right that we finally get a User's Choice (AKA The SHJ Army chooses) for the ladies as well. Some of the women on the list might surprise you, and others definitely won't. But, I suppose that's the fun in it. If you want to see ALL the … [Read more...] about Top Ten Female Celebrity Workout Routines at SHJ