BONUS: Legendary Super Saiyan time! We're wrapping up our Dragon Ball Z week STRONG. We saw Goku, Vegeta and even Caulifla after the booming success we had in other anime themed weeks leading up to this. And, if you missed those, we had All Might, Erza Scarlet, One Punch Man, and Mikasa. They were all pretty awesome if I do say so myself. But don't worry, there will be even more awesomeness to come. Kale Stats: Height:Â 5'4 Weight:Â (approximate) 121 lbs. Real … [Read more...] about Kale Workout Routine: Train like the Legendary Super Saiyan of Universe Six
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Vegeta Workout Routine: Train like the Prince of The Saiyan Race
BONUS: Who trains harder?... Goku or Vegeta? You don't have to actually answer that. They both train pretty damn hard, and their routines are going to be pretty damn similar because of that. We also saw Caulifla because we're on a DBZ kick this week. And, I'll tell you this: the next female from DBZ will be similar to how Goku and Vegeta are our male Saiyans. Goku is to Vegeta as Caulifla is to... Uh, I don't know. It makes sense to me... Vegeta … [Read more...] about Vegeta Workout Routine: Train like the Prince of The Saiyan Race
Caulifla Workout Routine: Train like the First Female Super Saiyan
BONUS: It's a DBZ week....or two... And we’re training like Super Saiyans! First we saw One Punch Man and Mikasa Ackerman and everyone loved it. Then we saw All Might and Erza Scarlet and everyone loved it. And now we’ve made our way to Dragon Ball Z and we have a good handful of characters to go through; including Goku and Caulifla! As always, please don't forget to comment your suggestions. I have a bunch of celebrities and characters queued up that I am planning on … [Read more...] about Caulifla Workout Routine: Train like the First Female Super Saiyan
Goku Workout Routine: Train like Kakarot the Strongest Saiyan of Them All
BONUS: The Goku Workout is finally here. Long awaited, but here. We already have a Saiyan Path in our Academy, which happens to be my personal favorite path, BUT, it's time for the rest of The SHJ Army to get some Saiyan routines as well. Yes, that was plural on purpose. We're going to see multiple saiyans. Maybe not all this week, but we'll get to them, I promise. Let's start with the strongest of them all. Goku Stats: Height:Â 5'7-5'9 Weight:Â 185-200 lbs (listed 137 lbs. … [Read more...] about Goku Workout Routine: Train like Kakarot the Strongest Saiyan of Them All
Bruce Lee Workout Routine and Diet Plan: Train like a Martial Arts Master
BONUS: It's a scary thing trying to research an absolute legend and master. How does one replicate a routine like the one of Bruce Lee's? Well, we're about to find out. It's time we got this legend on SHJ. Speaking of legends. It's been a month of legends, having seen Arnold Schwarzenegger, Sylvester Stallone, and now Bruce Lee. This one is a routine I'm sure will look similar to training styles we've seen by Jackie Chan and Donnie Yen, though. Do you think you can handle … [Read more...] about Bruce Lee Workout Routine and Diet Plan: Train like a Martial Arts Master
Sylvester Stallone Workout Routine and Diet: Train like Rocky Balboa, Rambo, and an Absolute Legend
BONUS: We've been working on getting a lot of legends on SHJ. If you missed Arnold Schwarzenegger, we researched him recently as well. And now it's time for another legend: Stallone. Like Schwarzenegger, Stallone has a BOOK about fitness and nutrition, so I'm going to give you all the relevant information that is possible in an article like our typical routines. I hope you're ready for the biggest knowledge bombs Stallone gives us in his book, because they're coming for … [Read more...] about Sylvester Stallone Workout Routine and Diet: Train like Rocky Balboa, Rambo, and an Absolute Legend