BONUS: While Adkins played a slightly more minor role in Doctor Strange, I think think it was fun to point it out. Actually, I even want to throw in a quick ten second video clip at some point of him battling Benedict Cumberbatch! But, in reality, we're all here to find out how to attain his killer physique as Yuri Boyka. Am I right? It seems we are seeing more and more martial artists hit the site, and I have to say: it's freakin' awesome! Â Coach Derek Mellino in The Academy … [Read more...] about Scott Adkins Workout Routine and Diet: Train like Yuri Boyka and Battle Doctor Strange
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Fanboy Friday – Spring Break at Disney & Universal – Oh, and Terry Crews & Ronda Rousey…
What’s up SuperHumans…aka Fan-Boys-&-Girls? 1. What’s new with SHJ this week? The Response to The Academy Wow! Since my last email about the new and confirmed packages available for The Academy (Three Buying Options), the response has been amazing! I'm extremely happy that I made the proper changes to allow you guys to all have the access you want..at the price that fits your needs.  The accessibility into The Academy is really important to me, and I hope to see the rest of you in here … [Read more...] about Fanboy Friday – Spring Break at Disney & Universal – Oh, and Terry Crews & Ronda Rousey…
Ronda Rousey Workout Routine and Diet: Train like a UFC Legend
BONUS: I first thought of Ronda Rousey because we just saw Terry Crews' workout routine, and thinking back the badass cast of Expendables made me think of the badass women casted. That being said, Rousey's badassery is not confined to just Expendables (much like the rest of the cast). Rather than list her credentials though...alright fine we'll talk a bit about it... Here's how Wikipedia portrays her (to make it a bit easier for both of us): Rousey was the first American woman to … [Read more...] about Ronda Rousey Workout Routine and Diet: Train like a UFC Legend
Terry Crews Workout Routine and Diet Plan: His Fountain of Youth with Intermittent Fasting
BONUS: Alright, so the SHJ tribe of SuperHumans has spoken and they want Terry Crews! Sorry Vampire Slayers, you're just going to have to wait a bit. It's actually really cool that I'm finally getting a chance to write about him though, because he must be an SHJ reader. I mean, don't quote me on that, I'm just basing it around his style... Alright, fine, he's probably not, but he might as well be. I always see fan-casting for Crews, and saw a lot of talk about making him Luke … [Read more...] about Terry Crews Workout Routine and Diet Plan: His Fountain of Youth with Intermittent Fasting
Fanboy Friday – Team Arrow, SuperHuman Banana Pancakes, and an Incredible Success Story
What’s up SuperHumans…aka Fan-Boys-&-Girls? 1. What’s new with SHJ this week? 1 – I'm an idiot.  But, I think we have it figured out now! I've been working on perfecting The Superhero Academy for you guys; constantly adding features and updates to make it even more awesome than it already is. That being said, I've also been working with people to make it the most accessible it can be. So, I'm an idiot and I've been jumping around with the different packages we can put out there, but … [Read more...] about Fanboy Friday – Team Arrow, SuperHuman Banana Pancakes, and an Incredible Success Story
Emily Bett Rickards Workout Routine and Diet: How to Watch Over Team Arrow and Train like Felicity
BONUS: In case you guys haven't already realized, just because Felicity isn't out there in all the fights with Team Arrow, she's still got a killer physique. Well, maybe killer is the wrong choice of words, but Emily Bett Rickards is always looking good! Just a few days ago we took a look at David Ramsey's workout routine for Diggle, and even he wasn't the first member of Team Arrow to come through SHJ. If you've been around at all, you also know we've seen Stephen Amell, Brandon … [Read more...] about Emily Bett Rickards Workout Routine and Diet: How to Watch Over Team Arrow and Train like Felicity