BONUS: It's like The CW Network just breeds stud celebs. Including tons of others we've seen. At this point it's almost too many to count, as we've seen tons of Arrow stars like Stephen Amell and Emily Bett Rickards; a handful of Flash stars like Grant Gustin and Candice Patton; Supergirl stars like Melissa Benoist; Vampire Diaries like Ian Somerhalder and Nina Dobrev; Riverdale stars like KJ Apa and Lili Reinhart; and honestly so many more. So how could we not include Cody … [Read more...] about Cody Christian Workout Routine and Diet Plan: Train for All American, Teen Wolf, and Pretty Little Liars
dudes workouts
Dolph Lundgren Workout Routine and Diet Plan: Train like Ivan Drago, King Nereus, Konstantin Kovar, Gunnar, and more!
BONUS: We're in the presence of a legend. And now we're going to train like him. I consider anyone in Expendables to be a legend, right? We've obviously seen his arch-nemesis Sylvester Stallone, but we've also had Terry Crews, Jason Statham, Arnold Schwarzenegger, Scott Adkins, Wesley Snipes, and more. And now he's also been in Aquaman alongside Jason Momoa, Amber Heard, Nicole Kidman, Yahya Abdul-Mateen II, Patrick Wilson, and Djimon Hounsou. Okay, but I'm not even going … [Read more...] about Dolph Lundgren Workout Routine and Diet Plan: Train like Ivan Drago, King Nereus, Konstantin Kovar, Gunnar, and more!
Djimon Hounsou Workout Routine and Diet Plan: Gladiator, Guardians of the Galaxy, Captain Marvel, Shazam!, Aquaman and so much more!
BONUS: Djimon Hounsou has been in so many incredible movies. I was putting a list together and I didn't even know how to name my favorites. I am such a huge fan of his. Ever since my first time seeing Gladiator - which was a long time ago! From there I even absolutely loved his role in Never Back Down (which is one of the less popular movies among the list), and now he's been in roles like Guardians of the Galaxy, Aquaman, Furious 7, The Legend of Tarzan, and soon to be Captain … [Read more...] about Djimon Hounsou Workout Routine and Diet Plan: Gladiator, Guardians of the Galaxy, Captain Marvel, Shazam!, Aquaman and so much more!
Yahya Abdul-Mateen II Workout Routine and Diet Plan: Train like Black Manta from Aquaman and the Stud from Baywatch, The Get Down and more!
BONUS: Yahya Abdul-Mateen II got JACKED for Aquaman. Which makes sense when your co-stars in your most recent roles are Dwayne Johnson, Zac Efron and Jason Momoa! But, seriously, Yahya Abdul-Mateen II stepped it up a notch, and I'm stoked to have him on SHJ. He's been in Baywatch, The Get Down, The Handmaid's Tale, and now Aquaman as Manta! It's safe to say his career has taken off quickly! Yahya Abdul-Mateen II Stats: Height: 6'3 Weight: (approximate) 182 lbs. Age: … [Read more...] about Yahya Abdul-Mateen II Workout Routine and Diet Plan: Train like Black Manta from Aquaman and the Stud from Baywatch, The Get Down and more!
Richard Madden Workout Routine and Diet Plan: Train like Robb Stark and the Stud from Bodyguard, Cinderella, Medici and Ibiza
BONUS: Can you tell I really miss Game of Thrones? I mean I'm really on a roll here. Sure, Richard Madden may have stepped it up a notch since his role as Robb Stark; starring in Cinderella, Ibiza, Medici, and most recently Bodyguard - but he's still our King of The North. We just recently saw an Arya Stark workout, which prompted this Game of Thrones marathon, and she was followed up with Nathalie Emmanuel. And, in each of those routines I shared just how many Game of Thrones … [Read more...] about Richard Madden Workout Routine and Diet Plan: Train like Robb Stark and the Stud from Bodyguard, Cinderella, Medici and Ibiza
Omari Hardwick Workout Routine and Diet Plan: Train like The Man from Power, Kick-Ass, and The A-Team
BONUS: Here's one that has been requested countless times! And I know people are going to be excited about it. I apologize for not getting it out right around a season premiere of Power, but I'm sure everyone will forgive me. Or I guess I should say I hope everyone will. Hardwick is freakin' jacked, and shows off his physique in the hit TV show Power, but has also starred in Kick-Ass, The A-Team, and Being Mary Jane. He's definitely a guy I would love to see take on some … [Read more...] about Omari Hardwick Workout Routine and Diet Plan: Train like The Man from Power, Kick-Ass, and The A-Team