BONUS: Let's bring back some Guardians of the Galaxy this week. We've basically seen the whole team, but it's time to bring in some other key members. Starting with Yondu himself. And by that I mean Michael Rooker. Star from Walking Dead, and stud father figure in Guardians of the Galaxy. We've seen Chris Pratt, Zoe Saldana, Batista, Bradley Cooper, and Vin Diesel from the main team, and even Karen Gillan and Sylvester Stallone if we want to talk about everyone we've seen from … [Read more...] about Michael Rooker Workout Routine and Diet Plan: The Walking Dead Star and Guardians of the Galaxy’s Yondu
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Michael Jai White Workout Routine and Diet Plan: Blood and Bone, The Dark Knight, Spawn, and more!
BONUS: Michael Jai White is a freakin' awesome. If you didn't know that already, now you do. He's been Spawn, Bronze Tiger in Arrow, Jax in Mortal Kombat, in Blood and Bone, in The Dark Knight, and so much more. And now we're going to learn how to train like him. We actually just recently saw some Mortal Kombat character workouts (Scorpion and Sonya Blade), we've seen Scott Adkins from Undisputed 2, we've seen Christian Bale and Anne Hathaway's workouts, and a TON of people … [Read more...] about Michael Jai White Workout Routine and Diet Plan: Blood and Bone, The Dark Knight, Spawn, and more!
Bruce Lee Workout Routine and Diet Plan: Train like a Martial Arts Master
BONUS: It's a scary thing trying to research an absolute legend and master. How does one replicate a routine like the one of Bruce Lee's? Well, we're about to find out. It's time we got this legend on SHJ. Speaking of legends. It's been a month of legends, having seen Arnold Schwarzenegger, Sylvester Stallone, and now Bruce Lee. This one is a routine I'm sure will look similar to training styles we've seen by Jackie Chan and Donnie Yen, though. Do you think you can handle … [Read more...] about Bruce Lee Workout Routine and Diet Plan: Train like a Martial Arts Master
Sylvester Stallone Workout Routine and Diet: Train like Rocky Balboa, Rambo, and an Absolute Legend
BONUS: We've been working on getting a lot of legends on SHJ. If you missed Arnold Schwarzenegger, we researched him recently as well. And now it's time for another legend: Stallone. Like Schwarzenegger, Stallone has a BOOK about fitness and nutrition, so I'm going to give you all the relevant information that is possible in an article like our typical routines. I hope you're ready for the biggest knowledge bombs Stallone gives us in his book, because they're coming for … [Read more...] about Sylvester Stallone Workout Routine and Diet: Train like Rocky Balboa, Rambo, and an Absolute Legend
Lionel Messi Workout Routine and Diet Plan: Train like the Argentine Football Forward
BONUS: It's time for our third soccer sensation. If you couldn't tell, it's a trend this week. We've already seen Cristiano Ronaldo and Neymar's workout routine and diet plans, but now it's time for Messi. I'm going to be completely honest with you guys: besides David Beckham, the only three soccer players I used to be able to name are Ronaldo, Neymar and Messi. That's okay, though...right? But, we couldn't have Ronaldo and Neymar without Messi. Messi is one of the best in … [Read more...] about Lionel Messi Workout Routine and Diet Plan: Train like the Argentine Football Forward
Neymar Workout Routine and Diet Plan: Train like the Brazilian Soccer Stud
BONUS: I promise not to make any jokes about Neymar Jr's fake roll during the World Cup. Too soon? Anyways, there is no denying that he is one of the best soccer players in the world, and someone many of you have asked me to research. We already saw Cristiano Ronaldo's workout this week, and I'm sure this one might be somewhat similar. In honor of the World Cup, even though none of these players [and their teams] are still in, we're taking you through what it's like to train … [Read more...] about Neymar Workout Routine and Diet Plan: Train like the Brazilian Soccer Stud